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The Livy Method Podcast

Gina Livy
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Self-ImprovementPodcastsEducationHealth & FitnessENcanadaBi-weekly
5 / 5
The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.Canada:&nbsp;<a href="https://www.amazon.ca/dp/B0D1VQ4QGF" rel="noopener noreferrer" target="_blank">https://www.amazon.ca/dp/B0D1VQ4QGF</a>US:&nbsp;<a href="https://www.amazon.com/dp/B0D1VQ4QGF" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B0D1VQ4QGF</a>If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss, check out the <a href="https://shows.acast.com/ginalivyfacebooklives" rel="noopener noreferrer" target="_blank">Weigh In with Gina</a> podcast. You can also follow <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer" target="_blank">@weighinwithgina</a>.If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit <a href="https://open.acast.com/networks/61dc4ec1e8f3ce0013
Top 48.7% by pitch volume (Rank #24346 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Bi-weekly
Episodes
604
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Previous10xMarketer PodcastRank #24345NextLiving Well with Liv HillRank #24347
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Public snapshot
Audience: 40K–100K / month
Canonical: https://podpitch.com/podcasts/the-livy-method-podcast
Cadence: Active monthly
Reply rate: Under 2%

Latest Episodes

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M&M Live - Real Talk: Maintenance Mindset with Dr. Beverley David - Winter 2026

Thu Feb 05 2026

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In this special M&M guest expert episode, Odette is joined by clinical psychologist Dr. Beverley David for a thoughtful conversation about the often-overlooked transition from weight loss to maintenance, where the real mindset work begins. Together, they explore why maintaining weight can feel unsettling after so much structure, how fear of regain and old diet patterns can creep back in, and why learning to trust yourself is the key to long-term success. Using relatable examples and real-life analogies, Dr. Beverley reframes maintenance as a shift from following a plan to becoming the plan, helping listeners understand how to loosen their grip, build self-trust, and step confidently into their new identity as someone who knows how to maintain. You can find the full video hosted at: https://www.facebook.com/groups/ginalivymaintenanceandmindfulness To learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

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In this special M&M guest expert episode, Odette is joined by clinical psychologist Dr. Beverley David for a thoughtful conversation about the often-overlooked transition from weight loss to maintenance, where the real mindset work begins. Together, they explore why maintaining weight can feel unsettling after so much structure, how fear of regain and old diet patterns can creep back in, and why learning to trust yourself is the key to long-term success. Using relatable examples and real-life analogies, Dr. Beverley reframes maintenance as a shift from following a plan to becoming the plan, helping listeners understand how to loosen their grip, build self-trust, and step confidently into their new identity as someone who knows how to maintain. You can find the full video hosted at: https://www.facebook.com/groups/ginalivymaintenanceandmindfulness To learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

Key Metrics

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Pitches sent
14
From PodPitch users
Rank
#24346
Top 48.7% by pitch volume (Rank #24346 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Bi-weekly
Active monthly
Episode count
604
Data updated
Feb 10, 2026
Social followers
204.8K

Public Snapshot

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Self-ImprovementPodcastsEducationHealth & Fitness
Country
Canada
Language
English
Language (ISO)
Release cadence
Bi-weekly
Latest episode date
Thu Feb 05 2026

Audience & Outreach (Public)

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Audience range
40K–100K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
204.8K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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Reviews

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5 / 5
RatingsN/A
Written reviewsN/A

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Frequently Asked Questions About The Livy Method Podcast

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What is The Livy Method Podcast about?

The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.Canada:&nbsp;<a href="https://www.amazon.ca/dp/B0D1VQ4QGF" rel="noopener noreferrer" target="_blank">https://www.amazon.ca/dp/B0D1VQ4QGF</a>US:&nbsp;<a href="https://www.amazon.com/dp/B0D1VQ4QGF" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B0D1VQ4QGF</a>If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss, check out the <a href="https://shows.acast.com/ginalivyfacebooklives" rel="noopener noreferrer" target="_blank">Weigh In with Gina</a> podcast. You can also follow <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer" target="_blank">@weighinwithgina</a>.If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit <a href="https://open.acast.com/networks/61dc4ec1e8f3ce0013

How often does The Livy Method Podcast publish new episodes?

Bi-weekly

How many listeners does The Livy Method Podcast get?

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