113 | This Is a Faith Play: Obedience, Stress, and the Health Decisions That Matter
Mon Feb 02 2026
In this episode, Lisa shares a replay of her interview for THE DAY AFTER, based in the UK. She answers questions on eliminating chronic stress and why fear and uncertainty keep us from making decisions to improve our lives.
Then, Lisa dives into the power of making intentional diet and lifestyle choices, why understanding your relationship with food is essential, and what to consume to achieve your health goals. She also explains why moderation is an unsustainable strategy to combat lifestyle diseases and other health challenges.
From explaining the Trifecta of Transformation to sharing what it looks like to live in Radical Obedience™ and teaching how to increase your discernment so you can identify personal wants from divine downloads, Lisa gives a comprehensive overview of the benefits of eliminating chronic stress.
📢JOIN P.H.A.R.M TO TABLE™
Are you ready to turn your health into your competitive advantage? Join us for the final cohort of P.H.A.R.M TO TABLE™! Enrollment is officially open through February 16, 2026. Now is the time to invest in your health and unlock your full potential. Don't miss this opportunity to discover how you can make health the foundation of your success. Register now at https://www.lisaangelsmith.com/pharmtotable.
DISCOVER HOW STRESSED YOU REALLY ARE
Take Lisa’s Mini Stress Assessment designed to support you in your journey to optimize your health by eliminating chronic stress.
COACH ME LIVE SESSION
If today’s episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you’re building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot
LINKS AND RESOURCES —
Visit https://www.lisaangelsmith.com/ to learn about our programs
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
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In this episode, Lisa shares a replay of her interview for THE DAY AFTER, based in the UK. She answers questions on eliminating chronic stress and why fear and uncertainty keep us from making decisions to improve our lives. Then, Lisa dives into the power of making intentional diet and lifestyle choices, why understanding your relationship with food is essential, and what to consume to achieve your health goals. She also explains why moderation is an unsustainable strategy to combat lifestyle diseases and other health challenges. From explaining the Trifecta of Transformation to sharing what it looks like to live in Radical Obedience™ and teaching how to increase your discernment so you can identify personal wants from divine downloads, Lisa gives a comprehensive overview of the benefits of eliminating chronic stress. 📢JOIN P.H.A.R.M TO TABLE™ Are you ready to turn your health into your competitive advantage? Join us for the final cohort of P.H.A.R.M TO TABLE™! Enrollment is officially open through February 16, 2026. Now is the time to invest in your health and unlock your full potential. Don't miss this opportunity to discover how you can make health the foundation of your success. Register now at https://www.lisaangelsmith.com/pharmtotable. DISCOVER HOW STRESSED YOU REALLY ARE Take Lisa’s Mini Stress Assessment designed to support you in your journey to optimize your health by eliminating chronic stress. COACH ME LIVE SESSION If today’s episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you’re building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.