How to Know If You’re Wasting Your Time With Your Goals (and the Pleasure-Based Way to Achieve in 2026)
Mon Jan 19 2026
In this episode, Regan breaks down why traditional goal-setting methods so often fail - and what to do instead if you want 2026 to be more successful and feel more pleasurable.
Recorded from her parents' caravan on the South Coast, this solo episode explores how your values, identity, nervous system, and relationship with pleasure all determine whether your goals will be achievable… or impossible.
If you’ve been wondering why you're procrastinating, losing motivation, or resisting the very goals you said you wanted - this episode will feel like a deep exhale.
Regan shares a fresh, biologically-aligned, pleasure-powered approach to goal achievement that supports your system instead of working against it. Think: more momentum, less pressure. More ease, less forcing. More pleasure, less burnout.
She also opens space for listeners who want deeper support to work with her 1:1 this year.
Timestamps
(00:00) Welcome to the Pleasurepreneur Podcast
(00:48) Kicking Off the New Year from the Caravan
(01:33) Why Traditional Goal Setting Doesn’t Work
(03:06) What to Consider Before You Set a Goal
(05:05) When Your Goals Conflict With Your Core Values
(07:44) Identity Shifts: Becoming the Woman Who Has What She Wants
(09:48) Motivation Won’t Carry You — Pleasure Will
(15:03) Your Relationship With Pleasure Shapes Your Results
(17:01) The “When–Then” Trap That Keeps You Stuck
(20:00) Final Thoughts + How to Work With Regan
✨ If You Loved This Episode…
You’ll want to explore working with Regan 1:1 to achieve your 2026 goals in a way that feels easeful, expansive, and rooted in pleasure — not pressure.
👉 Apply to work with Regan 1:1 here
https://reganfigg.com/coaching/
💛 Connect with Regan
Instagram: @regan_figg
Support the show
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In this episode, Regan breaks down why traditional goal-setting methods so often fail - and what to do instead if you want 2026 to be more successful and feel more pleasurable. Recorded from her parents' caravan on the South Coast, this solo episode explores how your values, identity, nervous system, and relationship with pleasure all determine whether your goals will be achievable… or impossible. If you’ve been wondering why you're procrastinating, losing motivation, or resisting the very goals you said you wanted - this episode will feel like a deep exhale. Regan shares a fresh, biologically-aligned, pleasure-powered approach to goal achievement that supports your system instead of working against it. Think: more momentum, less pressure. More ease, less forcing. More pleasure, less burnout. She also opens space for listeners who want deeper support to work with her 1:1 this year. Timestamps (00:00) Welcome to the Pleasurepreneur Podcast (00:48) Kicking Off the New Year from the Caravan (01:33) Why Traditional Goal Setting Doesn’t Work (03:06) What to Consider Before You Set a Goal (05:05) When Your Goals Conflict With Your Core Values (07:44) Identity Shifts: Becoming the Woman Who Has What She Wants (09:48) Motivation Won’t Carry You — Pleasure Will (15:03) Your Relationship With Pleasure Shapes Your Results (17:01) The “When–Then” Trap That Keeps You Stuck (20:00) Final Thoughts + How to Work With Regan ✨ If You Loved This Episode… You’ll want to explore working with Regan 1:1 to achieve your 2026 goals in a way that feels easeful, expansive, and rooted in pleasure — not pressure. 👉 Apply to work with Regan 1:1 here https://reganfigg.com/coaching/ 💛 Connect with Regan Instagram: @regan_figg Support the show