Ep 20 | Practicing With: Bristol Baughan
Sat Jan 17 2026
Join us for an in-depth conversation with Bristol Baughan, an Emmy-winning and Oscar-nominated film producer, leadership coach, and founder of the Regenerative Media Lab. Bristol shares her personal journey towards aligning with her inner energy, the story behind discovering the concept of 'regenerative,' and how it has influenced her life and work. This episode explores the intersection of soul and soil, the importance of listening to our body's signals, and the courage needed to embrace periods of quiet and inactivity. Tune in for inspiring insights and real-life stories that offer a pathway to creating a more life-affirming future.
FOLLOW US!
IG: https://www.instagram.com/sorce.io/
YouTube: https://www.youtube.com/channel/UCwSfJG5bHPJ2MGdz62vmEGw
Spotify: https://open.spotify.com/show/58IgrWuC4FG7xqZzRHL9Yy
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-practice-podcast/id1793642406
LinkedIn: https://www.linkedin.com/company/33316159/
SHOWNOTES:
00:00 Introduction to The Practice Podcast
00:39 Special Guest: Bristol Baughan
02:08 The Concept of Regeneration
02:50 Personal Journey and Reflections
06:51 The Importance of Letting the Soul Lay Fallow
09:42 Moving to the Azores
16:51 Trusting Aliveness and Making Decisions
24:28 Balancing Ambition and Inner Peace
30:12 Aligning with Your Values
31:11 The Importance of Vitality
31:36 Embracing Diversity in Design
32:32 Understanding Your Purpose
34:04 The Role of Ambition
36:14 Living with Integrity
38:38 The Concept of Regenerative Living
39:56 Balancing Ambition and Service
44:11 Practical Steps Towards Regeneration
55:00 The Power of Kindness and Patience
56:49 Final Reflections and Gratitude
More
Join us for an in-depth conversation with Bristol Baughan, an Emmy-winning and Oscar-nominated film producer, leadership coach, and founder of the Regenerative Media Lab. Bristol shares her personal journey towards aligning with her inner energy, the story behind discovering the concept of 'regenerative,' and how it has influenced her life and work. This episode explores the intersection of soul and soil, the importance of listening to our body's signals, and the courage needed to embrace periods of quiet and inactivity. Tune in for inspiring insights and real-life stories that offer a pathway to creating a more life-affirming future. FOLLOW US! IG: https://www.instagram.com/sorce.io/ YouTube: https://www.youtube.com/channel/UCwSfJG5bHPJ2MGdz62vmEGw Spotify: https://open.spotify.com/show/58IgrWuC4FG7xqZzRHL9Yy Apple Podcasts: https://podcasts.apple.com/us/podcast/the-practice-podcast/id1793642406 LinkedIn: https://www.linkedin.com/company/33316159/ SHOWNOTES: 00:00 Introduction to The Practice Podcast 00:39 Special Guest: Bristol Baughan 02:08 The Concept of Regeneration 02:50 Personal Journey and Reflections 06:51 The Importance of Letting the Soul Lay Fallow 09:42 Moving to the Azores 16:51 Trusting Aliveness and Making Decisions 24:28 Balancing Ambition and Inner Peace 30:12 Aligning with Your Values 31:11 The Importance of Vitality 31:36 Embracing Diversity in Design 32:32 Understanding Your Purpose 34:04 The Role of Ambition 36:14 Living with Integrity 38:38 The Concept of Regenerative Living 39:56 Balancing Ambition and Service 44:11 Practical Steps Towards Regeneration 55:00 The Power of Kindness and Patience 56:49 Final Reflections and Gratitude