The psychology of feeling like yourself again
Tue Feb 03 2026
If you've been feeling a bit lost lately, or confused about your identity - then this is the episode for you!
6 years ago, I was in the exact same boat.
Newly single, back in my mum's home after losing my job and my flat.
The identity I'd been so glued to seemed to have vanished, and my life felt so far away from the life I thought I'd be living at that stage in my life.
However that season of my life helped to shape me into the most authentic version of myself I'd ever been, because it stripped away the parts of me that weren't in alignment with my true goals and values.
I hope that if you're going through a season of uncertainty at the minute, this podcast helps to connect you with who you really are, so that you can feel like you have firmer footing on the ground.
I appreciate you!
Email me: enquiries@izziemiller.com
Find me on socials by searching 'Izzie Miller'
Website with all things retreat, coaching etc: https://izziemiller.com
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If you've been feeling a bit lost lately, or confused about your identity - then this is the episode for you! 6 years ago, I was in the exact same boat. Newly single, back in my mum's home after losing my job and my flat. The identity I'd been so glued to seemed to have vanished, and my life felt so far away from the life I thought I'd be living at that stage in my life. However that season of my life helped to shape me into the most authentic version of myself I'd ever been, because it stripped away the parts of me that weren't in alignment with my true goals and values. I hope that if you're going through a season of uncertainty at the minute, this podcast helps to connect you with who you really are, so that you can feel like you have firmer footing on the ground. I appreciate you! Email me: enquiries@izziemiller.com Find me on socials by searching 'Izzie Miller' Website with all things retreat, coaching etc: https://izziemiller.com