PodcastsRank #34293
Artwork for The Quiet Warrior Podcast with Serena Low

The Quiet Warrior Podcast with Serena Low

Self-ImprovementPodcastsEducationHow ToEN-AUaustraliaDaily or near-daily
5 / 5
Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow into Quiet Warriors by minimising:- imposter syndrome, - overthinking, - perfectionism, - low self-worth,- fear of public speaking, and other common introvert challenges. Tune in every fortnight for practical tips and inspirational stories about how to thrive as an introvert in a noisy and overstimulating world.
Top 68.6% by pitch volume (Rank #34293 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
111
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-quiet-warrior-podcast-with-serena-low
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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110. Imposter Syndrome, Trust, & the Theory of Constraints: A Guide for Introverted Leaders (Simon Copsey)

Sun Feb 01 2026

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In this episode of The Quiet Warrior Podcast, Serena interviews Simon Copsey, a delivery and transformation consultant who helps organisations solve complex problems through scientific thinking and modern management theory. Simon shares his journey from software developer to consultant and opens up about experiencing imposter syndrome when stepping into advisory and leadership roles. Together, they explore how introverts and quiet achievers can thrive in consulting environments that require communication, relationship-building, and collaboration across different personalities and levels of seniority. A central theme of the conversation is the Theory of Constraints, a practical framework for clarifying organisational goals, identifying obstacles, and making assumptions visible so teams can work together more effectively. This episode highlights the importance of trust, curiosity, and understanding different perspectives at work — especially for introverted professionals who prefer thoughtful, reflective approaches to problem-solving. Key message: People are good. They act for a reason. And curiosity creates connection, clarity, and influence. As Simon says: “Be curious before furious.” Connect with Simon Copsey: Landing page: https://curiouscoffee.club/ LinkedIn: https://www.linkedin.com/in/simoncopsey/ For insights that light up your career and relationships without forcing you to change who you are: Subscribe to The Visible Introvert newsletter: https://serenalow.com.au Help more introverts find The Quiet Warrior Podcast by rating and writing a review: https://podcasts.apple.com/au/podcast/the-quiet-warrior-podcast-with-serena-low/id1635834564 Thank you for your support! This episode was edited by Aura House Productions

More

In this episode of The Quiet Warrior Podcast, Serena interviews Simon Copsey, a delivery and transformation consultant who helps organisations solve complex problems through scientific thinking and modern management theory. Simon shares his journey from software developer to consultant and opens up about experiencing imposter syndrome when stepping into advisory and leadership roles. Together, they explore how introverts and quiet achievers can thrive in consulting environments that require communication, relationship-building, and collaboration across different personalities and levels of seniority. A central theme of the conversation is the Theory of Constraints, a practical framework for clarifying organisational goals, identifying obstacles, and making assumptions visible so teams can work together more effectively. This episode highlights the importance of trust, curiosity, and understanding different perspectives at work — especially for introverted professionals who prefer thoughtful, reflective approaches to problem-solving. Key message: People are good. They act for a reason. And curiosity creates connection, clarity, and influence. As Simon says: “Be curious before furious.” Connect with Simon Copsey: Landing page: https://curiouscoffee.club/ LinkedIn: https://www.linkedin.com/in/simoncopsey/ For insights that light up your career and relationships without forcing you to change who you are: Subscribe to The Visible Introvert newsletter: https://serenalow.com.au Help more introverts find The Quiet Warrior Podcast by rating and writing a review: https://podcasts.apple.com/au/podcast/the-quiet-warrior-podcast-with-serena-low/id1635834564 Thank you for your support! This episode was edited by Aura House Productions

Key Metrics

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Pitches sent
9
From PodPitch users
Rank
#34293
Top 68.6% by pitch volume (Rank #34293 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
5
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
111
Data updated
Feb 10, 2026
Social followers
1.6K

Public Snapshot

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Country
Australia
Language
EN-AU
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Sun Feb 01 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1.6K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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5 / 5
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Written reviews5

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Frequently Asked Questions About The Quiet Warrior Podcast with Serena Low

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What is The Quiet Warrior Podcast with Serena Low about?

Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow into Quiet Warriors by minimising:- imposter syndrome, - overthinking, - perfectionism, - low self-worth,- fear of public speaking, and other common introvert challenges. Tune in every fortnight for practical tips and inspirational stories about how to thrive as an introvert in a noisy and overstimulating world.

How often does The Quiet Warrior Podcast with Serena Low publish new episodes?

Daily or near-daily

How many listeners does The Quiet Warrior Podcast with Serena Low get?

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