85. Your Transformation Makes Ripples
Fri Dec 19 2025
Trigger warning: Gabby opens this episode by acknowledging the collective emotional impact of recent world events which may be distressing to listen to.
If you need further support at this time, here are some resources and contact points:
https://www.lifeline.org.au/get-help/support-toolkit/techniques-and-guides/bondi-beach-incident-wellbeing-support-guide
Lifeline: call 13 11 14 (24/7) OR text 0477 131 114 (6pm to 12am, 7 days)
Kids Helpline (for children and young people five to 25 years): 1800 551 800 (24/7) or chat online
Beyond Blue Support Service: 1300 224 636 (24/7) or chat online
MensLine Australia: 1300 789 978 (24/7) or chat online
GriefLine: 1300 845 745 (12pm to 3am, 7 days)
---
This time of year when we enter the holiday period isn't always full of joy and festivities for everyone. In fact it can be quite triggering for some. If you are actively supporting yourself in your own emotional growth and spiritual development, your inner change and transformation, when reflected outwards, may be triggering for others. In this episode, we explore this further.
When we get to know our true selves over time, we can develop clearer boundaries, deeper self-connection, and greater compassion, not only supporting our own wellbeing, but expanding our capacity to show up for the people and causes we care about.
Perhaps your own transformation may even gently inspire others to explore and discover their authentic selves too.
You may also like:
Episode 50: How to Get Through the End of Year Chaos---
Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert
---
If you enjoy this episode, please share it with someone who might appreciate it too
Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by becoming a regular subscriber, rating & reviewing the podcast on your favourite podcast app, purchasing any of the products or services Gabby personally recommends, or sending Gabby a message to let her know what you've learned
Follow Gabby on Instagram @revitalising.health and Facebook @revitalising.health
www.revitalisinghealth.com.au
Support the show
More
Trigger warning: Gabby opens this episode by acknowledging the collective emotional impact of recent world events which may be distressing to listen to. If you need further support at this time, here are some resources and contact points: https://www.lifeline.org.au/get-help/support-toolkit/techniques-and-guides/bondi-beach-incident-wellbeing-support-guide Lifeline: call 13 11 14 (24/7) OR text 0477 131 114 (6pm to 12am, 7 days) Kids Helpline (for children and young people five to 25 years): 1800 551 800 (24/7) or chat online Beyond Blue Support Service: 1300 224 636 (24/7) or chat online MensLine Australia: 1300 789 978 (24/7) or chat online GriefLine: 1300 845 745 (12pm to 3am, 7 days) --- This time of year when we enter the holiday period isn't always full of joy and festivities for everyone. In fact it can be quite triggering for some. If you are actively supporting yourself in your own emotional growth and spiritual development, your inner change and transformation, when reflected outwards, may be triggering for others. In this episode, we explore this further. When we get to know our true selves over time, we can develop clearer boundaries, deeper self-connection, and greater compassion, not only supporting our own wellbeing, but expanding our capacity to show up for the people and causes we care about. Perhaps your own transformation may even gently inspire others to explore and discover their authentic selves too. You may also like: Episode 50: How to Get Through the End of Year Chaos--- Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert --- If you enjoy this episode, please share it with someone who might appreciate it too Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by becoming a regular subscriber, rating & reviewing the podcast on your favourite podcast app, purchasing any of the products or services Gabby personally recommends, or sending Gabby a message to let her know what you've learned Follow Gabby on Instagram @revitalising.health and Facebook @revitalising.health www.revitalisinghealth.com.au Support the show