#220 Three Financial Behaviors That Cause Overspending
Mon Feb 02 2026
Overspending is a problem for people whether you have a budget or not. There are a lot of causes for overspending and they're all emotional and logistical. Problems like convenient spending, decision fatigue and lifestyle creep as something we've "earned". By having an honest conversation with ourselves (and if need be, your spouse), a lot of these can be fixed overnight with a few simple changes.
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About Lifebuilder
The Lifebuilder Podcast helps ambitious entrepreneurs and leaders gain clarity, eliminate distractions, and achieve their goals faster. Each episode gives practical strategies for personal growth, productivity, and building a meaningful life. If you want clear direction, better focus, and proven frameworks to win at life and work, this show gives you the tools to get unstuck and move forward.
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Overspending is a problem for people whether you have a budget or not. There are a lot of causes for overspending and they're all emotional and logistical. Problems like convenient spending, decision fatigue and lifestyle creep as something we've "earned". By having an honest conversation with ourselves (and if need be, your spouse), a lot of these can be fixed overnight with a few simple changes. Love This? Leave a Review Help more pros find us and just take 10 seconds: • Apple Podcasts: [https://shorturl.at/Jhlez] • Spotify: [https://shorturl.at/8IeVM] Connect with Stephen Website: lifebuilder.co | LinkedIn: [linkedin.com/in/stephencourson] | YouTube: [youtube.com/@stephencourson] About Lifebuilder The Lifebuilder Podcast helps ambitious entrepreneurs and leaders gain clarity, eliminate distractions, and achieve their goals faster. Each episode gives practical strategies for personal growth, productivity, and building a meaningful life. If you want clear direction, better focus, and proven frameworks to win at life and work, this show gives you the tools to get unstuck and move forward.