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The xMonks Drive

Gaurav Arora
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Self-ImprovementPodcastsEducationBusinessEntrepreneurshipHIindiaDaily or near-daily
5 / 59 ratings
What if wisdom had a voice and it sounded like this Welcome to The xMonks Drive with Gaurav Arora, where soulful conversations meet real-world insight. Hosted by Master Certified Coach and founder of xMonks Gaurav Arora, this weekly podcast brings together a rare mix of CEOs, monks, psychologists, spiritual masters, doctors, and changemakers.Together, they explore what it truly means to lead with purpose, live with clarity, and grow from the inside out.From mindfulness and emotional mastery to conscious leadership, healing, entrepreneurship, and legacy, these episodes are more than interviews. They are invitations to shift your perspective and awaken your potential.If you are done with surface-level talk and crave depth, truth, and transformation, you are in the right place.New episodes drop weekly on YouTube, Apple Podcasts, and Spotify along with short, powerful clips to fuel your daily journey. Come curious. Leave clearer.
Top 18.6% by pitch volume (Rank #9321 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
247
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-xmonks-drive
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Neurologist Dr. Vinit Banga: Pollution Is Damaging Your Brain (Stress, Sleep & Stroke Warning Signs)

Wed Feb 04 2026

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Neurologist Dr. Vinit Banga explains stress, sleep, stroke symptoms, brain health, and the effects of pollution on the brain in this powerful podcast episode with Gaurav Arora. This episode covers: •Stress symptoms and how chronic stress damages the brain •Deep sleep and why sleep is essential for brain repair •Stroke warning signs (FAST symptoms) and why minutes matter •Brain fog, memory loss, cognitive decline, early dementia signs •Delhi pollution / AQI effects on brain ageing and intelligence •Migraine triggers, headaches, and dangerous neurological red flags •Doctor-patient trust, Practo ratings, healthcare commercialization in India 00:00 Impact of Delhi's Pollution on Brain Health 00:37 Stress and Its Effects on Health 01:39 Air Quality and Brain Aging 03:24 Blood-Brain Barrier and Pollution 06:03 Memory Issues and Aging 07:04 Understanding Memory Formation 12:20 Sleep Disorders and Brain Health 13:35 The Importance of Deep Sleep 16:09 Stress: The Silent Disruptor 46:38 Doctor-Patient Trust and Ethical Concerns 55:14 Commercialization in Healthcare 01:04:15 Concluding Thoughts and Gratitude Dr. Vinit Banga is Director & Head of Neurology & Neurovascular Intervention at Fortis Escorts, and shares life-saving insights on preventing stroke, protecting brain function, and understanding modern neurological risk factors. Keywords: neurologist podcast, brain health India, stress and stroke, sleep and brain, stroke symptoms, stroke warning signs, Delhi pollution brain damage, brain fog, dementia signs, migraine, Fortis neurologist, Dr Vinit Banga, Gaurav Arora podcast. #Stress #Stroke #BrainHealth #Sleep #Neurology #Podcast #DrVinitBanga 🔗 Connect with us: LinkedIn: https://www.linkedin.com/in/gauravaroragrv Instagram: https://www.instagram.com/inspirewithgrv Spotify: https://open.spotify.com/show/7vdhTjZlhltIt4e9YiBgMF?si=92853a15e3584866 Apple Podcasts: https://podcasts.apple.com/in/podcast/the-xmonks-drive/id1549886334 Website: https://xmonks.com

More

Neurologist Dr. Vinit Banga explains stress, sleep, stroke symptoms, brain health, and the effects of pollution on the brain in this powerful podcast episode with Gaurav Arora. This episode covers: •Stress symptoms and how chronic stress damages the brain •Deep sleep and why sleep is essential for brain repair •Stroke warning signs (FAST symptoms) and why minutes matter •Brain fog, memory loss, cognitive decline, early dementia signs •Delhi pollution / AQI effects on brain ageing and intelligence •Migraine triggers, headaches, and dangerous neurological red flags •Doctor-patient trust, Practo ratings, healthcare commercialization in India 00:00 Impact of Delhi's Pollution on Brain Health 00:37 Stress and Its Effects on Health 01:39 Air Quality and Brain Aging 03:24 Blood-Brain Barrier and Pollution 06:03 Memory Issues and Aging 07:04 Understanding Memory Formation 12:20 Sleep Disorders and Brain Health 13:35 The Importance of Deep Sleep 16:09 Stress: The Silent Disruptor 46:38 Doctor-Patient Trust and Ethical Concerns 55:14 Commercialization in Healthcare 01:04:15 Concluding Thoughts and Gratitude Dr. Vinit Banga is Director & Head of Neurology & Neurovascular Intervention at Fortis Escorts, and shares life-saving insights on preventing stroke, protecting brain function, and understanding modern neurological risk factors. Keywords: neurologist podcast, brain health India, stress and stroke, sleep and brain, stroke symptoms, stroke warning signs, Delhi pollution brain damage, brain fog, dementia signs, migraine, Fortis neurologist, Dr Vinit Banga, Gaurav Arora podcast. #Stress #Stroke #BrainHealth #Sleep #Neurology #Podcast #DrVinitBanga 🔗 Connect with us: LinkedIn: https://www.linkedin.com/in/gauravaroragrv Instagram: https://www.instagram.com/inspirewithgrv Spotify: https://open.spotify.com/show/7vdhTjZlhltIt4e9YiBgMF?si=92853a15e3584866 Apple Podcasts: https://podcasts.apple.com/in/podcast/the-xmonks-drive/id1549886334 Website: https://xmonks.com

Key Metrics

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Pitches sent
32
From PodPitch users
Rank
#9321
Top 18.6% by pitch volume (Rank #9321 of 50,000)
Average rating
5.0
From 9 ratings
Reviews
3
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
247
Data updated
Feb 10, 2026
Social followers
82.8K

Public Snapshot

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Self-ImprovementPodcastsEducationBusinessEntrepreneurship
Country
India
Language
HI
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Wed Feb 04 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
82.8K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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How To Pitch The xMonks Drive

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Reviews

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5 / 59 ratings
Ratings9
Written reviews3

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Frequently Asked Questions About The xMonks Drive

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What is The xMonks Drive about?

What if wisdom had a voice and it sounded like this Welcome to The xMonks Drive with Gaurav Arora, where soulful conversations meet real-world insight. Hosted by Master Certified Coach and founder of xMonks Gaurav Arora, this weekly podcast brings together a rare mix of CEOs, monks, psychologists, spiritual masters, doctors, and changemakers.Together, they explore what it truly means to lead with purpose, live with clarity, and grow from the inside out.From mindfulness and emotional mastery to conscious leadership, healing, entrepreneurship, and legacy, these episodes are more than interviews. They are invitations to shift your perspective and awaken your potential.If you are done with surface-level talk and crave depth, truth, and transformation, you are in the right place.New episodes drop weekly on YouTube, Apple Podcasts, and Spotify along with short, powerful clips to fuel your daily journey. Come curious. Leave clearer.

How often does The xMonks Drive publish new episodes?

Daily or near-daily

How many listeners does The xMonks Drive get?

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