Thyroid Talk Episode 45: Stronger Bones, Stronger Hormones: The Thyroid and Bone Connection Part One
Sun Jan 25 2026
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Thyroid Talk with Dr. Angela Mazza, DO
Show Notes Episode 45; Recorded: 1-23-2026
Part 1: Stronger Bones, Stronger Hormones:
The Thyroid and Bone Connection
Host: Dr. Angela Mazza, DO
Co-host: Dawn Sheffield
I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. My goal is to help us live more fulfilling lives by taking control of our health, to feel our best. Here’s some of what we covered in episodes 45 and 46 on bone health, not necessarily in this order:
· The thyroid and bone connection.
· Osteopenia vs. Osteoporosis.
· What healthy bones do NOT look like.
· Our bones are not passive structures.
· Screening, Stabilizing, and Synergizing.
· The best time to start caring for our bones is right now.
· An Integrative Endocrine Approach to Bone Health is best.
· Dangers of NOT preventing, diagnosing, and treating early on.
· With early detection and an integrative plan, our bones can become stronger at any age.
· And best of all we learned that we CAN impact our thyroid health!
My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. The master class has modules that cover topics like diagnosis of thyroid issues, personalized treatment, gut healing, and much more--plus some bonuses. Visit the Wellness Store at metaboliccenterforwellness.com regarding supplements mentioned in various episodes of this podcast. Please stay in touch! Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show. We reserve the right to edit your input as necessary. See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. The topic of our next episode, number 46, is Part 2 of “The Thyroid and Bone Connection.”
Citations, references, additional information:
Mazza, A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon.
Ask your healthcare provider about specific questions regarding your wellness. This podcast is meant for educational purposes only.
Copyright 2026 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved.
Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
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Send us a text Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 45; Recorded: 1-23-2026 Part 1: Stronger Bones, Stronger Hormones: The Thyroid and Bone Connection Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. My goal is to help us live more fulfilling lives by taking control of our health, to feel our best. Here’s some of what we covered in episodes 45 and 46 on bone health, not necessarily in this order: · The thyroid and bone connection. · Osteopenia vs. Osteoporosis. · What healthy bones do NOT look like. · Our bones are not passive structures. · Screening, Stabilizing, and Synergizing. · The best time to start caring for our bones is right now. · An Integrative Endocrine Approach to Bone Health is best. · Dangers of NOT preventing, diagnosing, and treating early on. · With early detection and an integrative plan, our bones can become stronger at any age. · And best of all we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. The master class has modules that cover topics like diagnosis of thyroid issues, personalized treatment, gut healing, and much more--plus some bonuses. Visit the Wellness Store at metaboliccenterforwellness.com regarding supplements mentioned in various episodes of this podcast. Please stay in touch! Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show. We reserve the right to edit your input as necessary. See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. The topic of our next episode, number 46, is Part 2 of “The Thyroid and Bone Connection.” Citations, references, additional information: Mazza, A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Ask your healthcare provider about specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2026 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.