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Tips & Tails with Tawnie the Neuro Mermaid

Tawnie Romero-Golic
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Alternative HealthPodcastsHealth & FitnessENunited-states
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The Neuro Mermaid Podcast dives into neuroplasticity, holistic healing, and biohacking with bold conversations on cannabis, microdosing, mindset, and advocacy. Hosted by Tawnie, a neurodivergent brain surgery survivor and international businesswoman, each episode blends science, soul, and real talk to help you retrain your brain, regulate your nervous system, and turn storms into treasures. Whether you’re neurodivergent, on a healing journey, or a changemaker in business, this is your permission slip to break the mold, use your voice, and transform your story into your superpower.
Top 99% by pitch volume (Rank #49492 of 50,000)Data updated Feb 10, 2026

Key Facts

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N/A
Episodes
146
Founded
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Category
Alternative Health
Number of listeners
Private
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/tips-tails-with-tawnie-the-neuro-mermaid
Reply rate: Under 2%

Latest Episodes

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Anxiety SOS: Tools for When the Tide Rises

Wed Aug 13 2025

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When anxiety hits, you don’t always have time for a 20-minute meditation. In this episode of Tips & Tales with Tawnie The Neuro Mermaid, I share fast, science-backed tools to help you regulate your nervous system and get grounded in the moment — no matter where you are. From humming to activate your vagus nerve, to using sour or spicy flavors for sensory distraction, to temperature shifts and the 5-4-3-2-1 grounding method, you’ll walk away with an Anxiety SOS toolkit you can use instantly. We’ll also talk about preventative daily practices for anxiety, how to communicate your needs to loved ones, and why these techniques work from a neuroplasticity and brain retraining perspective. Perfect for anyone who is neurodivergent, on a healing journey, or interested in holistic and biohacking approaches to mental health. 🌊 Save this episode for your next high-tide moment — because even the strongest mermaids need a lifeboat sometimes. #AnxietyRelief #Neuroplasticity #HolisticHealing #NeurodivergentTools #BiohackingMentalHealth #VagusNerve #GroundingTechniques #NervousSystemRegulation

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When anxiety hits, you don’t always have time for a 20-minute meditation. In this episode of Tips & Tales with Tawnie The Neuro Mermaid, I share fast, science-backed tools to help you regulate your nervous system and get grounded in the moment — no matter where you are. From humming to activate your vagus nerve, to using sour or spicy flavors for sensory distraction, to temperature shifts and the 5-4-3-2-1 grounding method, you’ll walk away with an Anxiety SOS toolkit you can use instantly. We’ll also talk about preventative daily practices for anxiety, how to communicate your needs to loved ones, and why these techniques work from a neuroplasticity and brain retraining perspective. Perfect for anyone who is neurodivergent, on a healing journey, or interested in holistic and biohacking approaches to mental health. 🌊 Save this episode for your next high-tide moment — because even the strongest mermaids need a lifeboat sometimes. #AnxietyRelief #Neuroplasticity #HolisticHealing #NeurodivergentTools #BiohackingMentalHealth #VagusNerve #GroundingTechniques #NervousSystemRegulation

Key Metrics

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Pitches sent
5
From PodPitch users
Rank
#49492
Top 99% by pitch volume (Rank #49492 of 50,000)
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Episode count
146
Data updated
Feb 10, 2026
Social followers
13.6K

Public Snapshot

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Alternative HealthPodcastsHealth & Fitness
Country
United States
Language
English
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N/A
Latest episode date
Wed Aug 13 2025

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Audience range
Under 4K / month
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Reply rate band
Under 2%
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Private
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Replies received
Private
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Presence & Signals

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Social followers
13.6K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
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Social links

No public profiles listed.

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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Frequently Asked Questions About Tips & Tails with Tawnie the Neuro Mermaid

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What is Tips & Tails with Tawnie the Neuro Mermaid about?

The Neuro Mermaid Podcast dives into neuroplasticity, holistic healing, and biohacking with bold conversations on cannabis, microdosing, mindset, and advocacy. Hosted by Tawnie, a neurodivergent brain surgery survivor and international businesswoman, each episode blends science, soul, and real talk to help you retrain your brain, regulate your nervous system, and turn storms into treasures. Whether you’re neurodivergent, on a healing journey, or a changemaker in business, this is your permission slip to break the mold, use your voice, and transform your story into your superpower.

How often does Tips & Tails with Tawnie the Neuro Mermaid publish new episodes?

Tips & Tails with Tawnie the Neuro Mermaid publishes on a variable schedule.

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