089. How Travel Builds Mental Strength: Resilience, Flexibility & Calmness as Skills for Unexpected Travel Challenges
Wed Jan 28 2026
In this personal episode of Travel and Work with Human Design, Astrid shares a behind-the-scenes story of navigating a major travel disruption and how years of inner work, digital nomad life, and Human Design helped her meet the moment with calm and clarity. When a last-minute flight cancellation could have triggered stress and anxiety, she instead leaned into resilience, flexibility, and aligned decision-making.
This isn’t just a story about a cancelled flight. it’s a real-time example of how emotional regulation, quick problem-solving, and mindset mastery can completely shift your experience, even when things go wrong.
If you’re someone who deals with anxiety, unexpected travel challenges, or wants to cultivate a calm nervous system this episode is for you.
About your host:
Astrid is a Location Independent Business & Human Design Embodiment Coach can who help you to create more "Inner freedom" in your life.
She works with people that want to unpack their "inner backpack" with mindset work and tools like Human Design, helping them to tame their inner critic and reconnect with their body again.
Connect with Astrid on social media via @palmtree.moments.
Want to work together with Astrid? See her offers via: https://www.palmtreemoments.com
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In this personal episode of Travel and Work with Human Design, Astrid shares a behind-the-scenes story of navigating a major travel disruption and how years of inner work, digital nomad life, and Human Design helped her meet the moment with calm and clarity. When a last-minute flight cancellation could have triggered stress and anxiety, she instead leaned into resilience, flexibility, and aligned decision-making. This isn’t just a story about a cancelled flight. it’s a real-time example of how emotional regulation, quick problem-solving, and mindset mastery can completely shift your experience, even when things go wrong. If you’re someone who deals with anxiety, unexpected travel challenges, or wants to cultivate a calm nervous system this episode is for you. About your host: Astrid is a Location Independent Business & Human Design Embodiment Coach can who help you to create more "Inner freedom" in your life. She works with people that want to unpack their "inner backpack" with mindset work and tools like Human Design, helping them to tame their inner critic and reconnect with their body again. Connect with Astrid on social media via @palmtree.moments. Want to work together with Astrid? See her offers via: https://www.palmtreemoments.com