Gut microbiome and fat-loss
Wed Feb 04 2026
Click here to apply for our hormone-supportive weightloss protocol
The conversation explores the significant impact of the gut microbiome on calorie absorption and fat loss. It gets into the role of short chain fatty acids, inflammation, motivation, appetite, cravings, and hormonal shifts in influencing fat loss. Additionally, it provides insights on supporting the gut microbiome for effective fat loss.
Takeaways
Gut microbiome affects calorie absorption
Chapters
00:00 The Impact of Gut Microbiome on Calorie Absorption08:24 Inflammation and Fat Loss13:26 Gut Microbiome and Weight Loss
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Click here to apply for our hormone-supportive weightloss protocol The conversation explores the significant impact of the gut microbiome on calorie absorption and fat loss. It gets into the role of short chain fatty acids, inflammation, motivation, appetite, cravings, and hormonal shifts in influencing fat loss. Additionally, it provides insights on supporting the gut microbiome for effective fat loss. Takeaways Gut microbiome affects calorie absorption Chapters 00:00 The Impact of Gut Microbiome on Calorie Absorption08:24 Inflammation and Fat Loss13:26 Gut Microbiome and Weight Loss