Are Your Goals Really Your Goals?
Fri Jul 18 2025
Why do we so often trip ourselves up just as we’re making progress?
In this episode, we dig into the cycle of self-sabotage…how it shows up, why we cling to it, and how to finally break free. You’ll learn why discomfort is actually a sign you’re on the right track, and how embracing it can lead to real transformation.
We also tackle one of the most important questions you can ask yourself:
👉 Are these really my goals?
By the end of this conversation, you’ll walk away with:
✅ Setting a goal that actually means something to you
✅ Tools to face and welcome discomfort instead of avoiding it
✅ Mindset around stopping the self sabotage cycle
Stop standing in your own way and start moving toward a life that feels like yours.
Connect on Instagram:
Show: @whenmamasriseup
Jenna: @jennagtaz_fit
Liz: @liz_hochstetler
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Why do we so often trip ourselves up just as we’re making progress? In this episode, we dig into the cycle of self-sabotage…how it shows up, why we cling to it, and how to finally break free. You’ll learn why discomfort is actually a sign you’re on the right track, and how embracing it can lead to real transformation. We also tackle one of the most important questions you can ask yourself: 👉 Are these really my goals? By the end of this conversation, you’ll walk away with: ✅ Setting a goal that actually means something to you ✅ Tools to face and welcome discomfort instead of avoiding it ✅ Mindset around stopping the self sabotage cycle Stop standing in your own way and start moving toward a life that feels like yours. Connect on Instagram: Show: @whenmamasriseup Jenna: @jennagtaz_fit Liz: @liz_hochstetler