Building Quiet Confidence That Shows Up Everywhere
Thu Feb 05 2026
Episode 136: Confidence isn’t about being loud, performative, or pretending you have it all together. It’s quieter than that — and it shows up in how you carry yourself, what you tolerate, and how you move through the world.
In today’s episode, we’re talking about confidence as something you build, not something you perform. We break down how it subtly shapes your career, relationships, friendships, and personal standards, and why it has more to do with preparation, self-trust, and repetition than affirmations or “fake it till you make it” energy.
This is a grounded, real-life conversation about growing into confidence over time, plus a few simple, non-cringey practices that actually make a difference.
Because the goal isn’t to look confident —
it’s to live in a way where confidence becomes irrelevant.
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Episode 136: Confidence isn’t about being loud, performative, or pretending you have it all together. It’s quieter than that — and it shows up in how you carry yourself, what you tolerate, and how you move through the world. In today’s episode, we’re talking about confidence as something you build, not something you perform. We break down how it subtly shapes your career, relationships, friendships, and personal standards, and why it has more to do with preparation, self-trust, and repetition than affirmations or “fake it till you make it” energy. This is a grounded, real-life conversation about growing into confidence over time, plus a few simple, non-cringey practices that actually make a difference. Because the goal isn’t to look confident — it’s to live in a way where confidence becomes irrelevant.