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You Can Drop It!

Ilana Muhlstein MS, RDN
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Health & FitnessPodcastsENunited-states
4.5 / 5116 ratings
ILANA MUHLSTEIN, M.S., R.D.N. is one of the most sought-after weight-loss experts in the world. She has a thriving private practice in Beverly Hills, is an acclaimed public speaker and influencer, published author, She teamed up with Beach Body LLC, to create 2B Mindset the breakthrough weight-loss program that has over 240,000 participants. Now, come join Ilana Muhlstein M.S, R.D, as she reads and discusses chapters of her new book- "You Can Drop It!" with her favorite friends, role models, and colleagues. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ilana-muhlstein/support" rel="payment">https://podcasters.spotify.com/pod/show/ilana-muhlstein/support</a>
Top 98% by pitch volume (Rank #49015 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
20
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/you-can-drop-it
Reply rate: Under 2%

Latest Episodes

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The Science of Longevity: Peptide Therapy, Hormone Optimization, and Cellular Repair with Dr. Sogol Ash

Mon Jan 12 2026

Listen

How do we move beyond just treating symptoms to actually optimizing our biology for peak performance? On this episode, we are joined by Dr. Sogol Ash, a recognized leader in the field of longevity and the Longevity Director at ConciergeMD. With a private practice in Beverly Hills and specialized training in integrative and functional medicine, Dr. Sogol is at the forefront of healthspan optimization. Her work is dedicated to helping individuals—particularly high performers—build resilience by addressing the root causes of fatigue, inflammation, hormonal imbalance, and environmental toxin exposure. Dr. Sogol combines science-driven protocols with personalized care to help her patients live longer with greater vitality. ➡️ Here is a link to the glutathione we speak about : https://aurowellness.com/?ref=1196 : https://aurowellness.com/?ref=1196 ❇️❇️ Listener Perk: Get 1 month free of The Daily Ontra—Ilana’s daily coaching, meal inspo, and mindset support. Visit ⁠⁠⁠www.thedailyontra.com ⁠⁠⁠and use code ONTRAPOD at checkout.

More

How do we move beyond just treating symptoms to actually optimizing our biology for peak performance? On this episode, we are joined by Dr. Sogol Ash, a recognized leader in the field of longevity and the Longevity Director at ConciergeMD. With a private practice in Beverly Hills and specialized training in integrative and functional medicine, Dr. Sogol is at the forefront of healthspan optimization. Her work is dedicated to helping individuals—particularly high performers—build resilience by addressing the root causes of fatigue, inflammation, hormonal imbalance, and environmental toxin exposure. Dr. Sogol combines science-driven protocols with personalized care to help her patients live longer with greater vitality. ➡️ Here is a link to the glutathione we speak about : https://aurowellness.com/?ref=1196 : https://aurowellness.com/?ref=1196 ❇️❇️ Listener Perk: Get 1 month free of The Daily Ontra—Ilana’s daily coaching, meal inspo, and mindset support. Visit ⁠⁠⁠www.thedailyontra.com ⁠⁠⁠and use code ONTRAPOD at checkout.

Key Metrics

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Pitches sent
5
From PodPitch users
Rank
#49015
Top 98% by pitch volume (Rank #49015 of 50,000)
Average rating
4.5
From 116 ratings
Reviews
8
Written reviews (when available)
Publish cadence
N/A
Episode count
20
Data updated
Feb 10, 2026
Social followers
3.1M

Public Snapshot

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Health & FitnessPodcasts
Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Mon Jan 12 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
3.1M
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Reviews

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4.5 / 5116 ratings
Ratings116
Written reviews8

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Frequently Asked Questions About You Can Drop It!

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What is You Can Drop It! about?

ILANA MUHLSTEIN, M.S., R.D.N. is one of the most sought-after weight-loss experts in the world. She has a thriving private practice in Beverly Hills, is an acclaimed public speaker and influencer, published author, She teamed up with Beach Body LLC, to create 2B Mindset the breakthrough weight-loss program that has over 240,000 participants. Now, come join Ilana Muhlstein M.S, R.D, as she reads and discusses chapters of her new book- "You Can Drop It!" with her favorite friends, role models, and colleagues. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ilana-muhlstein/support" rel="payment">https://podcasters.spotify.com/pod/show/ilana-muhlstein/support</a>

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