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PodcastsRank #36930
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A Bit Better Every Day

Ashlee Sorensen
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NutritionPodcastsHealth & FitnessENunited-statesDaily or near-daily
5 / 518 ratings
Tips to heal your hormones, make peace with your menstrual cycle, and thrive as a woman!
Top 73.9% by pitch volume (Rank #36930 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
145
Founded
N/A
Category
Nutrition
Number of listeners
Private
Hidden on public pages

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PreviousSales Cultures RedefinedRank #36929NextTatter-a-fact® PMU PodcastRank #36931
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/a-bit-better-every-day
Cadence: Dormant
Reply rate: 35%+

Latest Episodes

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144. Strengthen Your Body & Brain in Menopause

Mon Jul 22 2024

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Learn the benefits of supplementing with creatine, an amino acid found naturally in the body. Creatine supplements are effective for high-intensity activities like weightlifting and benefit women in perimenopause and beyond, including enhanced strength and workout performance and positive impacts on brain health, bone strength, and skin. Connect with me on Instagram! Become a VIP member of my community! Take control of your hormone health! Sign up for online courses through Cycle School! Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7998865/ (includes the dosing guidelines for creatine supplementation in females) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5469049/ https://psychiatryonline.org/doi/full/10.1176/appi.ajp.2012.12010009

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Learn the benefits of supplementing with creatine, an amino acid found naturally in the body. Creatine supplements are effective for high-intensity activities like weightlifting and benefit women in perimenopause and beyond, including enhanced strength and workout performance and positive impacts on brain health, bone strength, and skin. Connect with me on Instagram! Become a VIP member of my community! Take control of your hormone health! Sign up for online courses through Cycle School! Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7998865/ (includes the dosing guidelines for creatine supplementation in females) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5469049/ https://psychiatryonline.org/doi/full/10.1176/appi.ajp.2012.12010009

Key Metrics

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Pitches sent
8
From PodPitch users
Rank
#36930
Top 73.9% by pitch volume (Rank #36930 of 50,000)
Average rating
5.0
From 18 ratings
Reviews
5
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
145
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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NutritionPodcastsHealth & Fitness
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Jul 22 2024

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
Private
Hidden on public pages
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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Reviews

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5 / 518 ratings
Ratings18
Written reviews5

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Frequently Asked Questions About A Bit Better Every Day

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What is A Bit Better Every Day about?

Tips to heal your hormones, make peace with your menstrual cycle, and thrive as a woman!

How often does A Bit Better Every Day publish new episodes?

Daily or near-daily

How many listeners does A Bit Better Every Day get?

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