#Episode 84: From Chaos to Calm: How Gratitude Heals the Mind and Body
Wed Jun 18 2025
🧠 Can being thankful actually boost your mood, lower stress, and improve sleep? Yes—and in this episode, I’m sharing how gratitude is more than just a nice idea. It’s a daily lifeline for me, and it can be for you too.
Schedule an Optimal Movement AssessmentContact us at support@movementcraft.comCari Vann’s websiteGet your Free Guide - 3 Ways to Prevent & Relieve Back PainTuesday Science Call on Zoom - Passcode: 931597Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee, and they are now covered by HSA and FSA: Feel Great System To partner with us, click this link: Partner With Us
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🧠 Can being thankful actually boost your mood, lower stress, and improve sleep? Yes—and in this episode, I’m sharing how gratitude is more than just a nice idea. It’s a daily lifeline for me, and it can be for you too. Schedule an Optimal Movement AssessmentContact us at support@movementcraft.comCari Vann’s websiteGet your Free Guide - 3 Ways to Prevent & Relieve Back PainTuesday Science Call on Zoom - Passcode: 931597Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee, and they are now covered by HSA and FSA: Feel Great System To partner with us, click this link: Partner With Us