How to Build Confidence and Presence with Liz Brunner
Tue Jun 17 2025
Give yourself permission to own all pieces of yourself, to become your authentic self.
Bridgett sits down with Liz Brunner, an award-winning journalist, coach, speaker, and former Miss America contestant. She shares how storytelling, presence, and self-talk can shift your confidence and transform your path. This episode explores how personal history shapes identity and how embracing it can unlock your voice, leadership, and power.
Pick up Liz’s book, Dare to Own You: Taking Your Authenticity and Dreams into Your Next Chapter, and visit her website for coaching services.
Takeaways:
Owning your story builds confidence and quiets imposter syndrome.Presence is a learnable skill—rooted in self-awareness, not personality type.Family dynamics shape identity, but they don’t have to define your path.Your voice is powerful—how you speak, think, and show up matters.Limiting beliefs and negative self-talk can block personal growth.Mentorship, persistence, and reflection are tools for transformation.Every experience—good or bad—adds value to your journey.
Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter
Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme
For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.
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Give yourself permission to own all pieces of yourself, to become your authentic self. Bridgett sits down with Liz Brunner, an award-winning journalist, coach, speaker, and former Miss America contestant. She shares how storytelling, presence, and self-talk can shift your confidence and transform your path. This episode explores how personal history shapes identity and how embracing it can unlock your voice, leadership, and power. Pick up Liz’s book, Dare to Own You: Taking Your Authenticity and Dreams into Your Next Chapter, and visit her website for coaching services. Takeaways: Owning your story builds confidence and quiets imposter syndrome.Presence is a learnable skill—rooted in self-awareness, not personality type.Family dynamics shape identity, but they don’t have to define your path.Your voice is powerful—how you speak, think, and show up matters.Limiting beliefs and negative self-talk can block personal growth.Mentorship, persistence, and reflection are tools for transformation.Every experience—good or bad—adds value to your journey. Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website! Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.