PodcastsRank #34454
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Burnout Isn't Necessary

Mental HealthPodcastsHealth & FitnessENunited-statesDaily or near-daily
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Burnout isn’t a badge of honour - and it’s definitely not necessary! I’ve been there: confused, lost and empty, and I've found my way back. Now I help others do the same. In this podcast, my guests and I share real stories and science-backed tools to help you alchemise your stress and burnout so you can feel like you again. Expect honest conversations and practical tips to help you feel in control and ready to navigate life’s pressures. We explore topics like stress, anxiety, overwhelm, burnout, nervous system regulation, mindfulness, wellbeing at work, trauma and more.
Top 68.9% by pitch volume (Rank #34454 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
43
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/burnout-isn-t-necessary
Cadence: Dormant
Reply rate: 35%+

Latest Episodes

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No Burnout, Just Impact and Grace - with Bianca Best

Tue Jul 22 2025

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In this episode, I’m joined by the iridescent Bianca Best! A woman on a mission to eradicate burnout and help people create big impact, without sacrificing their wellbeing. We dive into her burnout experience(s), energy work, and practical strategies that have helped Bianca and her clients move from surviving to soaring. Expect to be inspired by:👉 Bianca’s personal journey through burnout🔥 The 8 energising strategies that form the foundation of her work🌿 What graceful productivity can really feel like If you know there’s more to you than ticking boxes and chasing deadlines, and more to life than burnout, then this episode is here to uplift and empower you to reconnect to your energy, your values, and your purpose. About Bianca:  Bianca Best is an award-winning thought leader, global executive, mother of four, inspiring speaker, highly qualified coach and champion of graceful productivity.  Bianca has experience within corporate roles and as an entrepreneur. She has developed proven strategies that empower individuals and organisations to thrive. And is now on a mission to eradicate the global burnout epidemic impassioned by the belief that work should be a JOY not a struggle. Contact Bianca: Find out more about Bianca, her work and books on her website: https://biancabest.com/ You’ll find her book “Big Impact Without Burnout: 8 Energizing Strategies to Stop Struggling and Start Soaring” anywhere books are sold! You also find her on all the socials as Bianca Best Connect with Hannah Holden - The Burnout Alchemist  ✨  "Burnout Isn’t Necessary!  It’s predictable, preventable, and fully recoverable - let me show you how " Public Speaker | Trainer | Coach Connect with me on LinkedIn to follow my regular posts or better still, DM me with questions or for a chat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/in/hannah-holden-bsc-hons-🔥-1a7b3b2⁠⁠⁠⁠Join us in the Burnout Isn't Necessary community where we dive deeper and share our experiences together - it's free on Linkedin: ⁠⁠https://www.linkedin.com/groups/13200292/⁠⁠Nip stress in the bud with my Top Tips for Instant Calm here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hannahholden.co.uk/essential⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

More

In this episode, I’m joined by the iridescent Bianca Best! A woman on a mission to eradicate burnout and help people create big impact, without sacrificing their wellbeing. We dive into her burnout experience(s), energy work, and practical strategies that have helped Bianca and her clients move from surviving to soaring. Expect to be inspired by:👉 Bianca’s personal journey through burnout🔥 The 8 energising strategies that form the foundation of her work🌿 What graceful productivity can really feel like If you know there’s more to you than ticking boxes and chasing deadlines, and more to life than burnout, then this episode is here to uplift and empower you to reconnect to your energy, your values, and your purpose. About Bianca:  Bianca Best is an award-winning thought leader, global executive, mother of four, inspiring speaker, highly qualified coach and champion of graceful productivity.  Bianca has experience within corporate roles and as an entrepreneur. She has developed proven strategies that empower individuals and organisations to thrive. And is now on a mission to eradicate the global burnout epidemic impassioned by the belief that work should be a JOY not a struggle. Contact Bianca: Find out more about Bianca, her work and books on her website: https://biancabest.com/ You’ll find her book “Big Impact Without Burnout: 8 Energizing Strategies to Stop Struggling and Start Soaring” anywhere books are sold! You also find her on all the socials as Bianca Best Connect with Hannah Holden - The Burnout Alchemist  ✨  "Burnout Isn’t Necessary!  It’s predictable, preventable, and fully recoverable - let me show you how " Public Speaker | Trainer | Coach Connect with me on LinkedIn to follow my regular posts or better still, DM me with questions or for a chat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/in/hannah-holden-bsc-hons-🔥-1a7b3b2⁠⁠⁠⁠Join us in the Burnout Isn't Necessary community where we dive deeper and share our experiences together - it's free on Linkedin: ⁠⁠https://www.linkedin.com/groups/13200292/⁠⁠Nip stress in the bud with my Top Tips for Instant Calm here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hannahholden.co.uk/essential⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Key Metrics

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Pitches sent
9
From PodPitch users
Rank
#34454
Top 68.9% by pitch volume (Rank #34454 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
43
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Jul 22 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
30+ days
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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Frequently Asked Questions About Burnout Isn't Necessary

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What is Burnout Isn't Necessary about?

Burnout isn’t a badge of honour - and it’s definitely not necessary! I’ve been there: confused, lost and empty, and I've found my way back. Now I help others do the same. In this podcast, my guests and I share real stories and science-backed tools to help you alchemise your stress and burnout so you can feel like you again. Expect honest conversations and practical tips to help you feel in control and ready to navigate life’s pressures. We explore topics like stress, anxiety, overwhelm, burnout, nervous system regulation, mindfulness, wellbeing at work, trauma and more.

How often does Burnout Isn't Necessary publish new episodes?

Daily or near-daily

How many listeners does Burnout Isn't Necessary get?

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