Cannabis as a Supplement for your Health & Fitness - Episode 107
Wed Feb 04 2026
In this episode you’ll discover how the Endocannabinoid System (ECS) acts as your body’s master regulator for stress, sleep, appetite and recovery. You will also learn how to improve the durability of your ECS through balanced nutrition, exercise and intentional cannabis use to transform your health from a forced struggle into a sustainable lifestyle.
For more personalized guidance or information about the CannaFit transformation program, contact Beth at Beth@cannafitnessnutrition.com or on IG: Beth_cannafitnessnutrition
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In this episode you’ll discover how the Endocannabinoid System (ECS) acts as your body’s master regulator for stress, sleep, appetite and recovery. You will also learn how to improve the durability of your ECS through balanced nutrition, exercise and intentional cannabis use to transform your health from a forced struggle into a sustainable lifestyle. For more personalized guidance or information about the CannaFit transformation program, contact Beth at Beth@cannafitnessnutrition.com or on IG: Beth_cannafitnessnutrition