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Carbon Coaching YOU.IN.YOUR.ELEMENT

Matthew Sloper
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FitnessPodcastsHealth & FitnessENunited-kingdomSeveral times per week
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Welcome to Carbon Coaching: Confidence Beyond the Mirror—the podcast for people who are tired of fad diets, quick fixes, and bullshit fitness advice.Hosted by Matt Sloper, online fitness coach and founder of Carbon Coaching, this show goes beyond surface-level transformation. It’s about the mindset shifts, the uncomfortable truths, and the hard-fought wins that come from choosing yourself day after day.Each episode is a raw, honest conversation blending expert coaching with personal life experience. From sustainable weight loss and building physical strength to reclaiming confidence in your body, your routine, and your relationships then this podcast is here to challenge your excuses, empower your decisions, and help you build a body and life you actually feel proud of.If you’re over 30, stuck in a rut, and ready to show up for yourself, you’re in the right place.
Top 81.3% by pitch volume (Rank #40648 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
345
Founded
N/A
Category
Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/carbon-coaching-you-in-your-element
Cadence: Active monthly
Reply rate: Under 2%

Latest Episodes

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#346 Injured? Me too. Listen to this!

Fri Jan 23 2026

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Guess who injured themselves again....Yup. A small tweak can change an entire week of training but how you respond to it matters more than the injury itself. In this episode, I talk about tweaking my calf mid run, the lesson most people learn the hard way in their 30s, and why pushing through pain only delays progress. A reminder that long-term success comes from adapting, communicating, and learning to win the war not push through every single battle.

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Guess who injured themselves again....Yup. A small tweak can change an entire week of training but how you respond to it matters more than the injury itself. In this episode, I talk about tweaking my calf mid run, the lesson most people learn the hard way in their 30s, and why pushing through pain only delays progress. A reminder that long-term success comes from adapting, communicating, and learning to win the war not push through every single battle.

Key Metrics

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Pitches sent
7
From PodPitch users
Rank
#40648
Top 81.3% by pitch volume (Rank #40648 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Several times per week
Active monthly
Episode count
345
Data updated
Feb 10, 2026
Social followers
4.5K

Public Snapshot

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FitnessPodcastsHealth & Fitness
Country
United Kingdom
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Fri Jan 23 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

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Presence & Signals

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Social followers
4.5K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Frequently Asked Questions About Carbon Coaching YOU.IN.YOUR.ELEMENT

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What is Carbon Coaching YOU.IN.YOUR.ELEMENT about?

Welcome to Carbon Coaching: Confidence Beyond the Mirror—the podcast for people who are tired of fad diets, quick fixes, and bullshit fitness advice.Hosted by Matt Sloper, online fitness coach and founder of Carbon Coaching, this show goes beyond surface-level transformation. It’s about the mindset shifts, the uncomfortable truths, and the hard-fought wins that come from choosing yourself day after day.Each episode is a raw, honest conversation blending expert coaching with personal life experience. From sustainable weight loss and building physical strength to reclaiming confidence in your body, your routine, and your relationships then this podcast is here to challenge your excuses, empower your decisions, and help you build a body and life you actually feel proud of.If you’re over 30, stuck in a rut, and ready to show up for yourself, you’re in the right place.

How often does Carbon Coaching YOU.IN.YOUR.ELEMENT publish new episodes?

Several times per week

How many listeners does Carbon Coaching YOU.IN.YOUR.ELEMENT get?

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