Podcast Directory

Fitness Podcasts

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The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Rank #43

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Hosted by Erin Dimond and Jordan Dugger

If you're a fitness professional, entrepreneur, or just a fitness enthusiast who has a deep appreciation for the science of not only getting results for your body; but how to market, communicate, sell, influence, and lead, then the Fitness Business Podcast, hosted by Erin Dimond and Jordan Dugger is for you. Erin and Jordan are owners of Transform 4Ever Systems, a 7-Figure Online Fitness Coaching Company, that is known for solving the problems that other coaches fail. Along with that, they own Impact Fitness Coaching Academy, a 7+ Figure All-In-One Accelerator for coaches, personal trainers, and health industry entrepreneurs to start, grow, and scale their businesses, all online. This podcast brings REAL, and ACTIONABLE steps to level up your personal growth, business growth, and how to look better naked in the process. The Fitness Business Podcast hosts weekly guests ranging from industry experts, marketing experts, copywriters, PhDs, and thought leaders from around the world. The mission is to not only teach you the tools to earn more money and make more of an impact, but we aim to help you to look at the world a bit differently, with each and every episode.

Pitch signal
180
Monthly listeners
About 20K - 40K

Latest: EP | 715 - How To Explain What You Do So People Actually Want To Buy

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Future of Fitness

Rank #172

Future of Fitness

Hosted by Eric Malzone

We are putting a shoulder into the fitness industry and pushing it forward into the modern digital age. Eric Malzone, a 14-year industry veteran, entrepreneur, advisor, and coach, interviews the brightest movers and shakers in the fitness and health industries. Interviewing some of the industry's top executives, entrepreneurs, investors, and thought leaders, topics will vary covering cutting edge technology, entrepreneurship, hot industry trends, and so much more. If you're in or around the industry, this is how you keep your edge sharp.

Pitch signal
143
Monthly listeners
About 0 - 4K

Latest: Daniel Wischer & Erwin Korst - Why Most AI Initiatives Fail: Sport Alliance on Being Data Ready vs. Data Aware

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Peak Performance Life Podcast

Rank #235

Peak Performance Life Podcast

Hosted by Peak Performance

We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!

Pitch signal
135
Monthly listeners
About 20K - 40K

Latest: EPI 237: The Incredible Health Benefits Of Being OUTDOORS & How It Improves Our Lives As We Age. With NY Times Bestselling Author Caroline Paul

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Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully

Rank #317

Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully

Hosted by Jess

Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success?*What is a healthy way to eat without restricting or beating myself up*How do I manage stress?*How can I treat my skin naturally and see results?*Do I need help with my gut health?*How to Balance my hormones?*How to lose weight over 40?*How to be Healthy in Midlife? Just to name a few, you are in the right place! Each episode, we'll invite experts and share tips and strategies to help you on your journey towards glowing up. From holistic and functional nutritionists, Chinese Medicine Acupuncturists, Ayurvedic healers and gut health specialists, you are in for some real enlightening information!  So if you're ready to make some positive changes and take control of your

Pitch signal
126
Monthly listeners
About 0 - 4K

Latest: 160: Your Gut Health Affects Your Brain, Sleep, and Stress More Than You Think With Martha Carlin

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Where Women Win with Sarah Fechter

Rank #410

Where Women Win with Sarah Fechter

Hosted by Sarah Fechter

A podcast designed to help women better navigate common health, wellness, and work challenges they face in daily living and to help women explore becoming a better advocate for themselves in all things in life using a blend of evidence based research and personal experience. Your host, IFBB Pro Sarah Fechter, is the founder of SFHQ Hybrid Gym and the SF Coaching Method - an evidence based, individualized coaching company that places an emphasis on periodized training and nutrition protocols, lab interpretations, lifestyle and mindset. The SF Coaching Method prides itself on taking a comprehensive, whole body approach to one's personal health & fitness goals. Sarah has more than 2 decades of experience in the health and fitness industry as a women's health and nutrition coach. Her programs both online and in person help women and aspiring health professionals improve and deliver results. A popular online coach, mentor, and educator, she consistently offers simple, strategic methods for body and health transformations. Her workshops, coaching, and specialization protocols have served and delivered results for more than 10,000k women worldwide. She has been a leading force for wom

Pitch signal
119
Monthly listeners
About 0 - 4K

Latest: I'm Frustrated With The Scale (Ep. 112)

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Grow or Die Podcast

Rank #615

Grow or Die Podcast

Hosted by Justin Mihaly

This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihaly_

Pitch signal
107
Monthly listeners
About 100K - 200K

Latest: 452: Why Most Fitness Coaches Never Attract High-Ticket Clients

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The Business of Boutique Fitness

Rank #768

The Business of Boutique Fitness

Hosted by Lise Kuecker

I'm Lise Kuecker, a long time Studio Owner turned founder here at Studio Grow. Just a few years ago, I was building my studios the hard way cause I didn't have the team, the budget, or most importantly the time. If you speed up to today, I sold my wildly profitable studios in the mid-7 figures while serving my community in ways I could have only dreamed. Now, I work with thousands of boutique fitness studio owners in over 40 countries and am so blessed to share some of the best tested strategies for our industry every single week. I created this podcast so you'd always have clear, actionable processes, tried and tested Facebook advice and some good ole fashioned inspiration so that you can take simple actionable steps to grow your studio and turn it into a powerhouse empire, just like I did. If you're a studio owner who's ready to impact your community and see major growth in the process, or you're prepping to become one, then you are in the right place. So let's kick this off, shall we?

Pitch signal
100
Monthly listeners
About 4K - 8K

Latest: 706: Beyond the Paycheck: How to Turn Hourly Staff into Engaged Team Members

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Eric Roberts Fitness

Rank #805

Eric Roberts Fitness

Hosted by Eric Roberts Fitness

Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.

Pitch signal
99
Monthly listeners
About 100K - 200K

Latest: ERF 960: The Science of Body Recomposition: How to Lose Fat and Build Muscle Simultaneously

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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Rank #826

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Hosted by Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

Now featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026. Start Here: Your 2026 Body Blueprint Listen in order — or jump to the episode that matters most to you. 1. Why Most Men Over 40 Age Faster Than They Should (And How to Stop It) 2. The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn't Enough) 3. How Men Over 40 Should Train for Maximum Muscle in Minimal Time 4. The Cardio Mistake Men Over 40 Make (And How to Improve VO₂ Max Without Living on a Treadmill) 5. Why Results Slow Down After 40 (Even When You're Doing Everything Right) 6. How to Design a Fitness Routine That Fits Your Busy Lifestyle While Growing Your Business or Career 7. How to Apply the Blueprint and Start Seeing Results in the First 7 Days of 2026 The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down

Pitch signal
99
Monthly listeners
About 8K - 20K

Latest: How the Ultra Successful Think (and Why Most People Self-Sabotage) with Dr. Julie Gurner

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Kyle Kingsbury Podcast

Rank #857

Kyle Kingsbury Podcast

Hosted by Kyle Kingsbury

Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

Pitch signal
98
Monthly listeners
About 100K - 200K

Latest: #443 Integrating Eastern Wisdom & Modern Fitness w/ David Weck

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WHOOP Podcast

Rank #889

WHOOP Podcast

Hosted by WHOOP

The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.

Pitch signal
96
Monthly listeners
About 100K - 200K

Latest: How 23-Time Gold Medalist, Michael Phelps, Manages Stress & Mental Health

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Make It Simple

Rank #894

Make It Simple

Hosted by Andrea Allen

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com 

Pitch signal
96
Monthly listeners
About 40K - 100K

Latest: 259. The Connection Between Hip Rotation and Knee and Back Pain with Dr. Meghan Sak-Ocbina

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Look Good Move Well

Rank #993

Look Good Move Well

Hosted by Functional Bodybuilding

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.

Pitch signal
92
Monthly listeners
About 20K - 40K

Latest: Workouts That Set You Up to Fail

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Here to Evolve

Rank #996

Here to Evolve

Hosted by Alessandra and Josh Scutnik

Welcome to the podcast for busy humans who want to train smarter, live stronger, and become the best damn version of themselves. Hosted by Alessandra and Josh Scutnik, alongside Joelle Cavagnaro, we're cutting through the noise to give you a roadmap to real health and happiness. We teach you how to level up your lifestyle through our 5 Pillars of Health — Training, Nutrition, Mindset, Movement, and Habits — all grounded in science, not gimmicks. No extremes. No perfection. Just real strategies for real life. If you're juggling a million things and still want to feel better, look better, and live better — you're in the right place. 👉 Learn more about us at www.lvltncoaching.com

Pitch signal
92
Monthly listeners
About 20K - 40K

Latest: 126. Q+A Day | Pull-Ups, Kettlebells & Smarter Training: How to Actually Get Stronger

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Livin' The Dream

Rank #1004

Livin' The Dream

Hosted by Damien

If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness. Along with bringing on experts in these fields to discuss in depth on how to help us live our own dream life through being healthy and active. There will also be mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. We will offer 3 different episode types. Season 1 will be masterclass topic episodes where we do a deep dive into one specific topic which will be released every Sunday. Season 2 will be shorter MINI episodes, or as we like to call them… MINIsodes, which will be released every Friday. The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges starting on Monday. Follow along with weekly focuses, and physical activ

Pitch signal
92
Monthly listeners
About 4K - 8K

Latest: Train Your Nervous System Like a Muscle (Grounded Meditation) (Self-Care Saturday)

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Physical Preparation Podcast Archives - Robertson Training Systems

Rank #1066

Physical Preparation Podcast Archives - Robertson Training Systems

Hosted by Mike Robertson

The Physical Preparation Podcast is designed to help trainers, coaches and athletes take their performance to the next level. Featuring some of the brightest minds in our industry, we'll dive in to deconstruct smart training, and help you or your athletes maximize results!

Pitch signal
90
Monthly listeners
About 8K - 20K

Latest: 7 Thoughts on Coaching Young Athletes

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How To Become A Personal Trainer

Rank #1081

How To Become A Personal Trainer

Hosted by Mike Vacanti | Jordan Syatt

Practical tips to help you become a better coach so you can help more people.

Pitch signal
90
Monthly listeners
About 8K - 20K

Latest: The Top 20 Shoulder Exercises Ranked S to F Tier

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The Barbell Therapy & Performance Podcast

Rank #1084

The Barbell Therapy & Performance Podcast

Hosted by Dr. Brett Scott

Doctor of Physical Therapy and strength coach Brett Scott sits down with the top experts in the fields of rehab, fitness, and performance to give listeners the latest and most valuable information to keep you at the top of your game. Whether you are a coach, clinician, or fitness junkie this podcast is for you.

Pitch signal
90
Monthly listeners
About 0 - 4K

Latest: From Life Support to Strength: Surviving HLH, Vision Loss, and the Fight to Come Back Stronger

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Senior Fitness With Meredith

Rank #1121

Senior Fitness With Meredith

Hosted by Senior Fitness with Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Pitch signal
89
Monthly listeners
About 0 - 4K

Latest: 4 Reasons Why Your Body Plateaus

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The Practice Brave Podcast

Rank #1352

The Practice Brave Podcast

Hosted by Brianna Battles

The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com

Pitch signal
84
Monthly listeners
About 4K - 8K

Latest: 220: Motherhood, Identity, and Longevity in Sport with Annie Thorisdottir & Katrin Davidsdottir

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Hit Play Not Pause

Rank #1358

Hit Play Not Pause

Hosted by Hit Play Not Pause

Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing everything right. Your doctor may (or may not) help with hormone replacement therapy. But what about all the active stuff you love? You’re already exercising and eating well. What you want is to feel and perform like you used to. That doesn’t mean fasting, swearing off carbs for life, or just slowing down. It means adjusting your nutrition, training, recovery, and mindset to work with your changing physiology as you hit this phase of life. And we’re here for it. At Hit Play Not Pause, we know the potential of women in their 40s, 50s, 60s, and beyond, because we talk to elite athletes and everyday active women who are still hitting personal bests along with world-renowned sports dietitians, researche

Pitch signal
84
Monthly listeners
About 40K - 100K

Latest: Hard Conversations in the Menopause Transition: Hormones, Testing, GLP-1s & What’s “Ideal” Now with Carla DiGirolamo, MD, PhD (Episode 260)

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Healthy Hustle

Rank #1447

Healthy Hustle

Hosted by By Rachel Feldman rachelafeldman.com

LEARN HOW TO ROCK A THRIVING HEALTH COACHING BUSINESS The Healthy Hustle Podcast is the only no-fluff, no-BS show for health coaches who want to rapidly grow their business and consistently hit 5 and 6-figures using down and dirty grassroots marketing. We help health coaches break free from imposter syndrome and fears that paralyze their success. Each week, we'll offer real tangible steps for the solopreneur that I wish I would've known in year one of building my health coaching business. We'll talk about niche, target audience, client buyer avatar, simple funnels, and how to cut costs and increase profits. Join me and other digital marketing experts, service providers, and successful health coaches who have learned to dominate the game without the complicated business strategies that are currently making you lose sleep at night. Rock a healthy, thriving business - bursting at the seams with clients, without the adrenal burnout. This is The Healthy Hustle Podcast.

Pitch signal
82
Monthly listeners
About 0 - 4K

Latest: Stop Saying "I Help Women" (Why It's Costing You Clients)

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Life Time Talks

Rank #1649

Life Time Talks

Hosted by Life Time

Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It's hosted by Jamie Martin, editor in chief of Life Time's Experience Life magazine, and David Freeman, the national director of Alpha for Life Time. Check back every Tuesday for a new episode.

Pitch signal
78
Monthly listeners
About 8K - 20K

Latest: GLP-1s and Lasting Health With Jim LaValle, RPh, CCN (Performance & Longevity Series)

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Boss Bitch Radio w/IFBB Pro, Diane Flores

Rank #1721

Boss Bitch Radio w/IFBB Pro, Diane Flores

Hosted by Diane Flores

Welcome to the Glow-Up Era of Boss Bitch Radio — where health meets hotness, mindset meets muscle, and becoming iconic is more than just a vibe — it's a full-body, full-soul reclamation! Hosted by IFBB Pro, fitness veteran of nearly 20 years, and unapologetic truth-teller Diane Flores, this show dives deep into the journey of what it really takes to step into your power. From losing 100 pounds and stepping on stage 16 times to building multiple fitness businesses and navigating motherhood, relationships, and reinvention — Diane has lived it, coached it, and now she's here to talk about it. You'll hear solo episodes, guest convos, and unfiltered stories that might make you laugh, cry, and definitely feel seen — with the occasional espresso martini, In-N-Out Burger detour, and a perfectly chewy chocolate chip cookie along the way. No sugar-coating. No pretending. Just real talk to help you stop settling and start becoming your most iconic self. So if you're ready to glow the hell up and take action in your one wild life, hit subscribe, grab your headphones, and let's go — baddies welcome!

Pitch signal
77
Monthly listeners
About 8K - 20K

Latest: How to Eat Normally After a Bodybuilding Show (Without Rebound Chaos)

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Hold Nothing Back.

Rank #1841

Hold Nothing Back.

Hosted by sydona tregoning

Welcome to "Holistically Healthy". Your ultimate guide to achieving true wellness through a comprehensive approach to health. Join Sydona Tregoning, NASM-certified personal trainer as well as a certified Nutritional Therapy Practitioner and holistic health advocate. This podcast is your go-to resource for comprehensive wellness, covering everything from effective weight loss strategies and fitness tips to the latest in nutrition science and gut health research. Sydona's approach goes beyond traditional health advice, incorporating meditation techniques and positive thinking strategies to help you achieve true mind-body-soul balance. Each episode features expert insights, practical tips, and inspiring stories to support your wellness journey. Whether you're looking to jumpstart your fitness journey, fine-tune your nutrition, or cultivate positive thinking, this podcast offers invaluable insights for every step of your wellness adventure. Sydona will empower you with the knowledge and motivation to become your own wellness coach, taking charge of your well-being. Discover how to harmonize your physical health with mental clarity. Tune in on the 1st and 15th of each mo

Pitch signal
75
Monthly listeners
About 0 - 4K

Latest: 90. Gut Health and Burnout: What High Achieving Women Miss

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The Burn Boot Camp Podcast

Rank #1908

The Burn Boot Camp Podcast

Hosted by Burn Boot Camp

Join the Burn Boot Camp Podcast as we present the real deal on fitness and nutrition, explore the power of mindset and accountability, and answer your burning questions! This podcast promises to inspire you on your journey toward health and wellness with incredible transformation stories, game-changing advice, and even a good laugh or two. Let's connect, Burn Nation! Rate, subscribe, and listen daily!

Pitch signal
74
Monthly listeners
About 4K - 8K

Latest: S3 Ep. 46: How to Perform Reps for Most Muscle Growth

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In Moderation

Rank #1920

In Moderation

Hosted by Rob Lapham, Liam Layton

Providing health, nutrition and fitness advice in moderate amounts to help you live your best life.Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss.Liam: Co-host of the podcast "In Moderation" and new father. Liam has a background in nutrition and is dedicated to promoting a balanced and sustainable approach to health and wellness. With his witty and sarcastic style, Liam adds a unique flavor to the show, making it both informative and entertaining.

Pitch signal
74
Monthly listeners
About 40K - 100K

Latest: We Set The Record For Most Topics In A Single Episode

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Barbell Shrugged

Rank #1928

Barbell Shrugged

Hosted by Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Pitch signal
74
Monthly listeners
About 100K - 200K

Latest: Deadlifting Through The Decades with Doug Larson Travis Mash & Dr. Mike Lane

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Wild Health Podcast

Rank #1948

Wild Health Podcast

Hosted by Wild Health

The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

Pitch signal
73
Monthly listeners
N/A

Latest: 502 | Dr. Sahil Chopra | How We Can Identify Health Risk Through Sleep Before Symptoms Appear

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THE PROCESS PODCAST

Rank #2009

THE PROCESS PODCAST

Hosted by Ed Haynes

Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.

Pitch signal
72
Monthly listeners
About 0 - 4K

Latest: Why Most Coaches Stay Broke (And How To Escape the Trap)

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Lifestyle U Podcast

Rank #2021

Lifestyle U Podcast

Hosted by Lacey Iskra

Are you sick of yo-yo dieting and the mind games that come along with it? If you are looking for something sustainable that you can maintain for the rest of the life you will find the answers within this podcast. My name is Lacey Iskra, host and CEO of the lifestyle coaching company Lifestyle U. Lifestyle U is known for helping women create a healthy and sustainable lifestyle that focuses on mental, physical and spiritual health. Our holistic approach is what sets us apart from others in the industry and I am excited to share what I have learned after transforming over 500 women's lives for the better The short weekly episodes will bring you information and insights on how to level up all pillars of your health.

Pitch signal
72
Monthly listeners
About 0 - 4K

Latest: Your Health Net Worth: How Daily Habits Shape How You Feel

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Fit Womens Weekly Podcast

Rank #2047

Fit Womens Weekly Podcast

Hosted by Kindal Boyle

This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that's one reason why we wanted to create this podcast. It's laid back and will feel as if you're just talking with your girlfriends as you learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it.

Pitch signal
72
Monthly listeners
About 20K - 40K

Latest: When Did Being Skinny Become The Goal? 100 Years of Fad Diets & Body Goals

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Renegade Radio with Jay Ferruggia

Rank #2048

Renegade Radio with Jay Ferruggia

Hosted by Jason Ferruggia

If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations. You'll learn simple, cutting-edge strategies that will help you finally build the body you want… and keep it for life.

Pitch signal
72
Monthly listeners
N/A

Latest: How Top Coaches Build Profitable Gyms w/ Joe DeFranco and Chris Tutela

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Muscle Intelligence

Rank #2069

Muscle Intelligence

Hosted by Ben Pakulski

The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you're an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

Pitch signal
71
Monthly listeners
About 40K - 100K

Latest: The 6 Physiological Triggers for 100% Predictable Transformation

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The Over 50 Health & Wellness Podcast

Rank #2076

The Over 50 Health & Wellness Podcast

Hosted by Kevin English

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.

Pitch signal
71
Monthly listeners
About 8K - 20K

Latest: How to Rebuild a Sluggish Metabolism in 90 Days (After 50)

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#Balance Banter

Rank #2096

#Balance Banter

Hosted by Kristie Lengel 🖤

Struggling with chronic illness, unexplained symptoms, or feeling dismissed by doctors? You’re not alone—and you don’t have to figure it out on your own.#BALANCE Banter is the podcast for women navigating conditions like autoimmunity, MCAS, POTS, mold illness, chronic fatigue, hormone imbalances, and more. Hosted by Kristie Calise—Board Certified Integrative & Functional Nutrition Practitioner, Exercise Physiologist, and founder of the Balance App—this show blends personal experience with professional insight to help you uncover root causes and feel at home in your body again.Each episode offers supportive, symptom-sensitive strategies for nervous system regulation, functional nutrition, gentle movement, and foundational habits that support healing—without the overwhelm.Whether you're newly diagnosed or deep in the weeds of your health journey, this podcast is your compassionate space to learn, heal, and feel empowered.✨ You’re not broken. You’re just out of balance!Disclaimer: The content of this podcast is for educational and informational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your qua

Pitch signal
71
Monthly listeners
About 0 - 4K

Latest: E87- Medical Gaslighting: How to Be Heard in Chronic Illness

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Asking for a Friend - Health, Wellness & Personal Growth Tips for Women in Midlife

Rank #2173

Asking for a Friend - Health, Wellness & Personal Growth Tips for Women in Midlife

Hosted by Michele Henning Folan

Are you ready to make the most of your midlife years but feel like your health isn't quite where it should be? Maybe menopause has been tough on you, and you're not sure how to get back on track with your fitness, nutrition, and overall well-being.Asking for a Friend is the podcast where midlife women get the answers they need to take control of their health and happiness. We bring in experts to answer your burning questions on fitness, wellness, and mental well-being, and share stories of women just like you who are stepping up to make this chapter of life their best yet.Hosted by Michele Folan, a health industry veteran with 26 years of experience, coach, mom, wife, and lifelong learner, Asking for a Friend is all about empowering you to feel your best—physically and mentally. It's time to think about the next 20+ years of your life: what do you want them to look like, and what steps can you take today to make that vision a reality?Tune in for honest conversations, expert advice, and plenty of humor as we navigate midlife together. Because this chapter? It's ours to own, and we’re not going quietly into it!Michele Folan is a certified nutrition coach with the FASTer Way program.

Pitch signal
70
Monthly listeners
About 0 - 4K

Latest: Ep.191 Emotional Eating in Midlife: Why Willpower Fails and What Actually Works

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FitBody Lifestyle

Rank #2189

FitBody Lifestyle

Hosted by Jami & Greg DeBernard

Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,&nbsp; and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:<a href="https://www.fitbodylifestylepodcast.com/">https://www.fitbo

Pitch signal
70
Monthly listeners
About 4K - 8K

Latest: Fusion Hack: Travel Hacks With Nikki Lagorio

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Barbell Logic

Rank #2207

Barbell Logic

Hosted by Barbell Logic

Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

Pitch signal
69
Monthly listeners
About 20K - 40K

Latest: Make Training Fit Your Real Life: Adaptation Through Strength Training

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Fit Mother Project Podcast

Rank #2313

Fit Mother Project Podcast

Hosted by Fit Mother Project

It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Burden... an evergrowing weight carried on the shoulders of many moms. And our society expects mothers to carry this load without question. What happens when we carry additional weight…? Our bodies are stressed and challenged in a magnitude of ways that can lead to stress, poor health. The Invisible Burden can lead to weight gain, constant low energy, hormone imbalance. It can lead to being stretched beyond reach. What’s worse is that hardworking mothers like you bearing this burden, are often not seen or acknowledged for carrying the contributions and the acts of the family. If you’re a stay-at-home mom, society often expects you to carry the invisible burden without question

Pitch signal
68
Monthly listeners
About 0 - 4K

Latest: From Burned Out to Fired Up: Fit Mother Renee’s Comeback Story

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Mind Pump: Raw Fitness Truth

Rank #2344

Mind Pump: Raw Fitness Truth

Hosted by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Pitch signal
68
Monthly listeners
About 1M - 4M

Latest: 2789: 5 Weird but Effective Ways to Add Muscle.

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Joe DeFranco's Industrial Strength Show

Rank #2347

Joe DeFranco's Industrial Strength Show

Hosted by Joe DeFranco

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

Pitch signal
68
Monthly listeners
About 40K - 100K

Latest: #559 The Personal Side of Training Athletes w/ Detroit Lions S&C Coach Cam Josse

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Know Your Power

Rank #2410

Know Your Power

Hosted by Julia Rene

<p>The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at 💌 knowyourpowerpodcast@gmail.com </p>

Pitch signal
67
Monthly listeners
About 20K - 40K

Latest: why fat loss stalls (and what to do about a plateau)

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The Macro Hour

Rank #2514

The Macro Hour

Hosted by Nikkiey Stott

<p>Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.</p>

Pitch signal
66
Monthly listeners
About 40K - 100K

Latest: Weight Loss Isn’t Fat Loss | Ep. 334

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Dave Tate's Table Talk

Rank #2557

Dave Tate's Table Talk

Hosted by elitefts.com

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

Pitch signal
65
Monthly listeners
About 40K - 100K

Latest: #395 Fake Nattys, Synthol Freaks & Gym Fails (Dave Tate Reacts)

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The E3Rehab Podcast

Rank #2564

The E3Rehab Podcast

Hosted by E3 Rehab

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

Pitch signal
65
Monthly listeners
About 20K - 40K

Latest: 238. Osteoarthritis as a Systemic Disease w/ Kelsey Collins

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The Dr. Joey Munoz Show

Rank #2617

The Dr. Joey Munoz Show

Hosted by Dr. Joseph Munoz

Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share their unique perspectives and insights on how to achieve optimal health. This podcast covers a range of topics, including weight loss, exercise, disease prevention, mental health, and more. Join us for engaging conversations, practical advice, and expert tips that will help you live your best life. Whether you're a seasoned fitness enthusiast or just starting on your health journey, The Dr. Joey Munoz Show has something for everyone.

Pitch signal
65
Monthly listeners
About 8K - 20K

Latest: Nutrition PhD Reacts to This Fit Woman's Diet (Full Day of Eating)

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How to: Fitness

Rank #2623

How to: Fitness

Hosted by Michael Ulloa and Kate Lyman

What’s the deal with MLMs? How are weight loss drugs reshaping body standards? Can we actually trust what supplement companies are selling us Why do we eat the way we do - and who’s influencing it?Veteran coaches Michael Ulloa and Kate Lyman are here to pull back the curtain on the wellness industry. How To: Fitness is a myth-busting, BS-free podcast that dives into the messy, nuanced, and often confusing world of fitness and nutrition. With evidence-based insight, candid takes, and digging into the darker corners of the wellness space, we help you make sense of what actually matters for your health—and what’s just noise.

Pitch signal
65
Monthly listeners
About 0 - 4K

Latest: 63 | How the Wellness Industry Preys on Menopausal Women

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The STRONG Life Podcast with Zach Even - Esh

Rank #2637

The STRONG Life Podcast with Zach Even - Esh

Hosted by Zach Even-Esh

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you. Brought to you by http://ZachStrength.com

Pitch signal
65
Monthly listeners
About 20K - 40K

Latest: 550 🎙️ 5 Training Tips as You "Get Older" & How to REALLY Get STRONG & JACKED

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The Ready State Podcast

Rank #2657

The Ready State Podcast

Hosted by With Kelly and Juliet Starrett

Welcome to The Ready State Podcast, where unlocking human potential is not a goal, but a way of life. Where becoming the healthiest and most resilient version of yourself, both physically and mentally, is not just something you work toward… but a power mindset you embody day in and day out. Turning complex topics into instantly applicable lessons, this show is a compass for those seeking excellence in every facet of life – physical health, athletic performance, work, purpose, creativity, and family life. Dr. Kelly and Juliet Starrett, the New York Times bestselling authors of ‘Built To Move’, help listeners achieve this by sitting down with some of the world’s most influential figures in health, wellness, fitness, business, and art. Every episode is infused with Dr. Kelly’s wisdom from 10+ years of training and coaching elite athletes in the NFL, MLB, the Olympics, and more. His expertise is perfectly complemented by Juliet’s profound insights as a three-time world champion paddler, CEO & Founder of two world-renowned fitness companies, and overall life enthusiast. There’s a reason they’re called a power duo.

Pitch signal
64
Monthly listeners
About 8K - 20K

Latest: Metabolism Myths and the Science That Challenges Popular Nutrition Beliefs — with Dr. Kevin Hall

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Dynamic Dialogue with Danny Matranga

Rank #2681

Dynamic Dialogue with Danny Matranga

Hosted by Danny Matranga

The Progressive Overload Project dives into the latest in evidence-based fitness, nutrition, and wellness—while also exploring culture, sports, and politics through a millennial lens. Hosted by coaches with decades of real-world experience in training and relationships, it blends sharp insights with banter and fun. This isn’t your average “bro fitness podcast”—it’s smarter, fresher, and built for listeners who want more. The podcast was launched in 2020 and has a library of hundreds of episodes. It expanded to include more hosts and guests in 2025 after achieving nearly 1,000,000 downloads.&nbsp;

Pitch signal
64
Monthly listeners
About 0 - 4K

Latest: 420: Health and Wellness Trends in 2026

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Iron Sights

Rank #2887

Iron Sights

Hosted by Iron Sights

<p>Welcome to Iron Sights podcast hosted by Scott Howell. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection meets excellence. Thanks for listening and enjoy the show.</p>

Pitch signal
62
Monthly listeners
About 8K - 20K

Latest: #198 After Dark - Shot Show 2026: Joe Hamilton On Leadership, Culture & The CARE Movement

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Stronger Than Your Boyfriend

Rank #2897

Stronger Than Your Boyfriend

Hosted by Barpath Fitness

Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free through individualized programming and coaching.

Pitch signal
62
Monthly listeners
About 0 - 4K

Latest: When Fitness Becomes Your Identity: The Pros, The Cons, and the Gray Area

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Aligned Fitness

Rank #2898

Aligned Fitness

Hosted by Hallie Hobday

The Aligned Fitness Podcast was created to inspire you to stop the yo-yo dieting cycle, eat to fuel your body, and live a balanced, enjoyable lifestyle.Your fitness journey doesn’t have to include cutting out carbs or making yourself feel guilty for missing a workout. The Aligned Fitness podcast will help you step into your true power as a healthy woman - one where your body and mind become truly aligned. Each episode is filled with action steps that will guide you along the path of success in your fitness journey. Whether you’re an experienced lifter or just getting started, this podcast will contain everything you need to become aligned - both mentally and physically!

Pitch signal
62
Monthly listeners
About 0 - 4K

Latest: #261 - How to ACTUALLY lose fat & tone up | from a bikini competitor

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The Show Up Fitness Podcast

Rank #2912

The Show Up Fitness Podcast

Hosted by Chris Hitchko, CEO Show Up Fitness

Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success.&nbsp;90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with over 500-gyms including Life Time Fitness, Equinox, Genesis, EoS, and numerous other elite partnerships.This podcast focuses on refining trade, business, and people skills to help trainers excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies.&nbsp;Learn how to become a successful Show Up Fitness CPT at www.showupfitness.com.&nbsp; Send your questions to Chris on Instagram @showupfitness or via email at info@showupfitness.com."

Pitch signal
62
Monthly listeners
About 8K - 20K

Latest: Oakland SUF Seminar w/ Coach Camilo | From Burnout To Building A Gym in Oakland

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Purple Patch Podcast

Rank #2950

Purple Patch Podcast

Hosted by Matt Dixon

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

Pitch signal
61
Monthly listeners
About 8K - 20K

Latest: Burnout to Sub-3 Marathon: Trusting the Process with Coaching

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THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts

Rank #2970

THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts

Hosted by Hurricane H

<p>Welcome to the EMBC Production family featuring the ihealthradio and more talk shows dedicated to the healthcare and health-related topics, fitness, wellness, beauty industries, sales and much more bringing you a closer look behind the scenes on how healthcare, fitness, wellness and other concepts are conceived, administered and operated in the US and around the world, touching on health providers, insurance carriers, pharma companies, holistic health, wellness, nutrition and much much more, the podcasts are for both consumers and professionals alike.</p>

Pitch signal
61
Monthly listeners
About 0 - 4K

Latest: Why Aging Is Optional: Rewriting the Rules of Fitness, Strength & Longevity with Timothy Ward

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The Holly Perkins Health Podcast

Rank #3040

The Holly Perkins Health Podcast

Hosted by Holly Perkins

Did you know that if you’re a woman over the age of 35, your health, fitness, and nutrition needs radically differ from most of the information out there? If the generic advice isn’t working for you it’s most likely because it’s designed for younger people, or created by men who don’t fully understand the unique needs of a woman’s body. If you want to feel strong, energetic, and empowered in your body so you can keep up with the life you love, you’re in the right place. Your host, world-renowned women's health and nutrition expert Holly Perkins, is your go-to source for science-backed strategies to transform your body…and therefore your life. With over 30 years in practice, she's guided thousands of women to achieve a stronger, healthier, and more energetic version of themselves. Holly’s proven methods are unique and designed to fit your specific needs as a woman, so you can finally understand your physiology, and get the body - and vibrant health - you’ve always wanted. Each episode will give you resources to help improve body composition, regulate blood sugar, and reduce dangerous inflammation, resulting in a lower risk of life-threatening diseases so you can feel confident

Pitch signal
61
Monthly listeners
About 4K - 8K

Latest: Exploring Peptides for Womens Health with Stephanie Gambetta from The Loop Way

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Healthy Systems

Rank #3045

Healthy Systems

Hosted by Moe Ghias

Have you ever wondered what successful people have that you don’t? What are they doing that you might not be doing? How are they so fit, toned and healthy while you are not? You might be working super hard but others are getting the promotions, their side hustles are making them money but yours is not taking off? Hi my name is Moe Ghias, a kid who grew up in a village in Pakistan, and when he was 13 years old, finishing 8th grade, his family immigrated to the US with only knowing 2 words of English, he was thrown into a new world, new society and a new education system. His side hustle, Training With The Titans, where he is a Certified health and fitness coach and has trasnformed the lives of over 900+ clients, his free content is read and watched by over 2 million people on instagram/tiktok/youtube and his facebook. Essentially, I am just a kid who is obsessed with winning and sharing the lessons with you because growing up, I wish I had someone like me to help me out. To give me the Systems / the tips / the tricks to get an edge, to win, to make myself and my family proud. I was always willing to work hard, but needed the systems. On the “HEALTHY SYSTEMS Podcast “ you’ll le

Pitch signal
61
Monthly listeners
About 0 - 4K

Latest: Why Your Body Won’t Let You Lose Weight (4 Reasons No One talks about)

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Linchpin Conversations

Rank #3084

Linchpin Conversations

Hosted by Pat Sherwood

Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.

Pitch signal
60
Monthly listeners
About 4K - 8K

Latest: Clinical Psychology, ADHD & Fitness.

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