160: Your Gut Health Affects Your Brain, Sleep, and Stress More Than You Think With Martha Carlin
Wed Feb 04 2026
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In this episode, we explore gut health and how it impacts overall well-being. Martha Carlin, founder of BiotiQuest, shares her journey into gut health science after her husband was diagnosed with Parkinson’s disease. That experience led her to leave her to build a science-driven company focused on gut health and chronic disease.
The conversation examines how gut health is connected to chronic conditions such as leaky gut, Parkinson’s disease, diabetes, and inflammation. We also discuss how everyday lifestyle factors can either support or disrupt the gut, including:
• Diet and the impact of the Western food system
• Antibiotics and gut recovery
• Exercise and gut resilience
• Sleep, stress, and nervous system balance
Find Martha HERE
Find Jess below!
Website: Simply Jess Skincare
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Favorite Supplements for Health and Fat loss: Click HERE
Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here
My favorites are the Power Greens, Digestive Enzymes and Brain Power
Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click Here
Email Us! jess@learningtoglow.com
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Send us a text In this episode, we explore gut health and how it impacts overall well-being. Martha Carlin, founder of BiotiQuest, shares her journey into gut health science after her husband was diagnosed with Parkinson’s disease. That experience led her to leave her to build a science-driven company focused on gut health and chronic disease. The conversation examines how gut health is connected to chronic conditions such as leaky gut, Parkinson’s disease, diabetes, and inflammation. We also discuss how everyday lifestyle factors can either support or disrupt the gut, including: • Diet and the impact of the Western food system • Antibiotics and gut recovery • Exercise and gut resilience • Sleep, stress, and nervous system balance Find Martha HERE Find Jess below! Website: Simply Jess Skincare SIMPLY JESS SKINCARE: Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click Here Email Us! jess@learningtoglow.com Follow us! Instagram Tik Tok