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PodcastsRank #21436
Artwork for Change your Relationship with Food

Change your Relationship with Food

Kyla Holley
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Self-ImprovementPodcastsEducationHealth & FitnessMental HealthENaustralia
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Winner of the Best Psychology Podcast at the Women in Podcasting Awards 2024. Are you tired of feeling trapped in a cycle of toxic diet culture? Ready to change your relationship with food for good? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a healthy mindset and transforming your life. Get ready to nourish your body, nurture your soul, and embark on a journey towards a happier, healthier you!
Top 42.9% by pitch volume (Rank #21436 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
101
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/change-your-relationship-with-food
Reply rate: 35%+

Latest Episodes

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Meet Hayley from Los Angeles

Mon Jan 12 2026

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In this episode, Kyla Holley engages in a heartfelt conversation with Hayley, who shares her personal journey with food and weight loss. They explore the complexities of identity, self-perception, and the emotional challenges that accompany weight loss. Hayley discusses her struggles with food from a young age, the impact of societal expectations on her self-image, and the mental adjustments required after significant weight loss. The conversation delves into the concept of set weight theory and the importance of creating a new identity post-weight loss, emphasizing the ongoing journey of self-acceptance and the need for forgiveness in the process. Kyla Holley Director of the Australian Centre for Eating Behaviour Contact Kyla on info@acfeb.com Join our comprehensive 6 week Change your Relationship with Food online course Join me here Need the Change your Relationship with Food Journal and Workbook by Kyla Holley? Then click here Buy from Amazon Join our bariatric community here https://www.skool.com/bariatric-success

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In this episode, Kyla Holley engages in a heartfelt conversation with Hayley, who shares her personal journey with food and weight loss. They explore the complexities of identity, self-perception, and the emotional challenges that accompany weight loss. Hayley discusses her struggles with food from a young age, the impact of societal expectations on her self-image, and the mental adjustments required after significant weight loss. The conversation delves into the concept of set weight theory and the importance of creating a new identity post-weight loss, emphasizing the ongoing journey of self-acceptance and the need for forgiveness in the process. Kyla Holley Director of the Australian Centre for Eating Behaviour Contact Kyla on info@acfeb.com Join our comprehensive 6 week Change your Relationship with Food online course Join me here Need the Change your Relationship with Food Journal and Workbook by Kyla Holley? Then click here Buy from Amazon Join our bariatric community here https://www.skool.com/bariatric-success

Key Metrics

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Pitches sent
16
From PodPitch users
Rank
#21436
Top 42.9% by pitch volume (Rank #21436 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
N/A
Episode count
101
Data updated
Feb 10, 2026
Social followers
43

Public Snapshot

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Self-ImprovementPodcastsEducationHealth & FitnessMental Health
Country
Australia
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Mon Jan 12 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
2–4 weeks
Public band
Replies received
1–5
Public band

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Presence & Signals

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Social followers
43
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Frequently Asked Questions About Change your Relationship with Food

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What is Change your Relationship with Food about?

Winner of the Best Psychology Podcast at the Women in Podcasting Awards 2024. Are you tired of feeling trapped in a cycle of toxic diet culture? Ready to change your relationship with food for good? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a healthy mindset and transforming your life. Get ready to nourish your body, nurture your soul, and embark on a journey towards a happier, healthier you!

How often does Change your Relationship with Food publish new episodes?

Change your Relationship with Food publishes on a variable schedule.

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