42. Meeting & Healing Pressure & Urgency
Thu Aug 14 2025
About This Episode:
Today's episode is all about understanding and healing parts of the mind that feel pressure and urgency. How can we meet these parts with love and understanding? How can we help these parts transform? Join in today to tune into that!
About Dr. Jenn:
Dr. Jenn Au is a somatic hypnotherapist, doctor of physical therapy, holistic bodyworker, retreat and workshop leader, and the host of the Coming Home Podcast. Through her distinctive Coming Home Program, she guides clients in a holistic manner, facilitating the release of anxiety, stress, and encouraging a return to connection in the present moment. Clients undergo a transformative journey, fostering a positive relationship with themselves and achieving emotional freedom. This internal shift extends to their relationships with loved ones, colleagues, and work, resulting in a profound positive impact. By embracing authenticity towards oneself, clients craft a more genuine and fulfilling life. Dr. Jenn employs hypnosis/guided imagery, somatic experiencing, meditation, and retreats within her program to help clients tap into their inner wisdom, empowerment, and resources, enabling them to lead a joyful and purposeful life.
Connect with Dr. Jenn:
Book Your Coming Home Consult: https://calendly.com/jennxau/60min
Website: www.drjennau.com
Book Single Sessions & More: www.heal.me/jennxau
IG: Jennxau // https://www.instagram.com/jennxau/
Guided Meditations: https://insighttimer.com/jennxau
Email: drjennau@gmail.com
More
About This Episode: Today's episode is all about understanding and healing parts of the mind that feel pressure and urgency. How can we meet these parts with love and understanding? How can we help these parts transform? Join in today to tune into that! About Dr. Jenn: Dr. Jenn Au is a somatic hypnotherapist, doctor of physical therapy, holistic bodyworker, retreat and workshop leader, and the host of the Coming Home Podcast. Through her distinctive Coming Home Program, she guides clients in a holistic manner, facilitating the release of anxiety, stress, and encouraging a return to connection in the present moment. Clients undergo a transformative journey, fostering a positive relationship with themselves and achieving emotional freedom. This internal shift extends to their relationships with loved ones, colleagues, and work, resulting in a profound positive impact. By embracing authenticity towards oneself, clients craft a more genuine and fulfilling life. Dr. Jenn employs hypnosis/guided imagery, somatic experiencing, meditation, and retreats within her program to help clients tap into their inner wisdom, empowerment, and resources, enabling them to lead a joyful and purposeful life. Connect with Dr. Jenn: Book Your Coming Home Consult: https://calendly.com/jennxau/60min Website: www.drjennau.com Book Single Sessions & More: www.heal.me/jennxau IG: Jennxau // https://www.instagram.com/jennxau/ Guided Meditations: https://insighttimer.com/jennxau Email: drjennau@gmail.com