| Publishes | Several times per week | Episodes | 116 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Guided Meditation - When You’re Weary of Winter
Wed Feb 04 2026
Long, grey winters can quietly wear us down. Low energy, low mood, irritability, or heaviness are not personal failures, they’re natural responses to prolonged cold, darkness, and being indoors. This meditation offers a gentle space to stop resisting how you feel and to rest with it instead. No fixing, no forcing, just warmth, validation, and permission to be exactly where you are.
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Diana of Connecting Life talks with coaches, doula's, midwives, breastfeeding educators, childbirth educators and many others about their work. I am a coach myself, mental fitness, life, relationship, and health coach. I help people find the support they need, so I will be interviewing many great interesting professionals about their interesting work. And a variety of others who have interesting things to say. Warmly, Diana Boskma, CPQC, CIC, CHC, Life Coach, Mental Fitness Coach, Relationship Coach, Health Coach www.connecting-life.net/home +44 07492 864 721
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