PodcastsRank #46096
Artwork for Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.

Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.

Self-ImprovementPodcastsEducationHealth & FitnessMental HealthEN-USunited-statesDaily or near-daily
4.9 / 5
Don’t Shrink to Fit: The Podcast for women who refuse to play small.Empowering conversations. Inspiring transformations. Limitless possibilities.Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast—it’s a movement.Hosted by Claudia Noriega-Bernstein, an abundance coach, best-selling author, and speaker devoted to helping women stop shrinking to fit, reconnect with their inner power, and create lives filled with purpose, freedom, and abundance.Don't Shrink to Fit isn’t just a podcast—it’s a movement. Each episode brings you powerful insights from incredible experts who share strategies and mindset shifts to help you break through limitations and step into your fullest potential. You’ll also hear from courageous, driven women who have faced life’s toughest challenges and transformed them into opportunities.Every episode is an invitation to grow, heal, and evolve as we navigate the ups and downs of life together. 
Top 92.2% by pitch volume (Rank #46096 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
159
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

Listen to this Podcast

Pitch this podcast
Get the guest pitch kit.
Book a quick demo to unlock the outreach details you actually need before you hit send.
  • Verified contact + outreach fields
  • Exact listener estimates (not just bands)
  • Reply rate + response timing signals
10 minutes. Friendly walkthrough. No pressure.
Book a demo
Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/don-t-shrink-to-fit-empowering-and-inspiring-women-one-story-at-a-time
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

Back to top

What Happens When Your Body Isn't Heard with Dr. Diana Driscoll

Mon Feb 02 2026

Listen

In this powerful episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Dr. Diana Driscoll, a leading authority on the autonomic nervous system and its role in invisible conditions that disproportionately affect women. After a virus left Dr. Driscoll completely disabled, she saw nearly 50 doctors and still could not get real answers. She was eventually labeled with POTS (Postural Orthostatic Tachycardia Syndrome), but what she discovered changed everything. POTS is not a true diagnosis, it is a presentation, like a fever. The real question is what is driving the body to respond that way. Claudia also shares her own experience navigating fatigue, digestive issues, and the emotional whiplash of shifting labels like lupus and rheumatoid arthritis. Together, they talk about the grief of feeling unseen, the guilt of not wanting to be a burden, and the power of getting curious when the medical system cannot connect the dots. This episode is equal parts science and validation. It is a reminder that you are not imagining your symptoms, and you do not have to accept vague answers as the end of the road. Learn more about Inner-Abundance Coaching by visiting Claudia’s website. Stay connected with Claudia Noriega Bernstein: Follow on Instagram for daily inspiration and insightsConnect with Claudia on LinkedInJoin her community on FacebookWatch her empowering videos on TikTokGrab her best-selling book, Brighter Days, on Amazon✨ And here’s a special gift for you:  Download Claudia’s free workbook, “Empowered Journey: Overcoming Challenges and Embracing Abundance.” 🤝Stay connected with Dr. Diana Driscoll: Connect with Dr. Diana on Linkedin POTS Care: https://potscare.com Website: https://drd Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve. Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it. Learn about my freebies and membership below! Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now! Claudia@claudiaNoriegaBernstein.com - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook: https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook Get it now!! News: Get on the waiting list for my Inner Radiance Collective! A sacred space for women ready to step into their...

More

In this powerful episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Dr. Diana Driscoll, a leading authority on the autonomic nervous system and its role in invisible conditions that disproportionately affect women. After a virus left Dr. Driscoll completely disabled, she saw nearly 50 doctors and still could not get real answers. She was eventually labeled with POTS (Postural Orthostatic Tachycardia Syndrome), but what she discovered changed everything. POTS is not a true diagnosis, it is a presentation, like a fever. The real question is what is driving the body to respond that way. Claudia also shares her own experience navigating fatigue, digestive issues, and the emotional whiplash of shifting labels like lupus and rheumatoid arthritis. Together, they talk about the grief of feeling unseen, the guilt of not wanting to be a burden, and the power of getting curious when the medical system cannot connect the dots. This episode is equal parts science and validation. It is a reminder that you are not imagining your symptoms, and you do not have to accept vague answers as the end of the road. Learn more about Inner-Abundance Coaching by visiting Claudia’s website. Stay connected with Claudia Noriega Bernstein: Follow on Instagram for daily inspiration and insightsConnect with Claudia on LinkedInJoin her community on FacebookWatch her empowering videos on TikTokGrab her best-selling book, Brighter Days, on Amazon✨ And here’s a special gift for you:  Download Claudia’s free workbook, “Empowered Journey: Overcoming Challenges and Embracing Abundance.” 🤝Stay connected with Dr. Diana Driscoll: Connect with Dr. Diana on Linkedin POTS Care: https://potscare.com Website: https://drd Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve. Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it. Learn about my freebies and membership below! Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now! Claudia@claudiaNoriegaBernstein.com - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook: https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook Get it now!! News: Get on the waiting list for my Inner Radiance Collective! A sacred space for women ready to step into their...

Key Metrics

Back to top
Pitches sent
6
From PodPitch users
Rank
#46096
Top 92.2% by pitch volume (Rank #46096 of 50,000)
Average rating
4.9
Ratings count may be unavailable
Reviews
22
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
159
Data updated
Feb 10, 2026
Social followers
5.8K

Public Snapshot

Back to top
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

Back to top
Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
1–2 weeks
Public band
Replies received
51–100
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

Back to top
Social followers
5.8K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

Demo to Unlock Full Outreach Intelligence

We publicly share enough context for discovery. For actionable outreach data, unlock the private blocks below.

Audience & Growth
Demo to unlock
Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
See audience size and growth. Demo to unlock.
Contact preview
b***@hidden
Get verified host contact details. Demo to unlock.
Sponsor signals
Demo to unlock
Sponsor mentionsLikely
Ad-read historyAvailable
View sponsorship signals and ad read history. Demo to unlock.
Book a demo

How To Pitch Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.

Back to top

Want to get booked on podcasts like this?

Become the guest your future customers already trust.

PodPitch helps you find shows, draft personalized pitches, and hit send faster. We share enough public context for discovery; for actionable outreach data, unlock the private blocks.

  • Identify shows that match your audience and offer.
  • Write pitches in your voice (nothing sends without you).
  • Move from “maybe later” to booked interviews faster.
  • Unlock deeper outreach intelligence with a quick demo.

This show is Rank #46096 by pitch volume, with 6 pitches sent by PodPitch users.

Book a demoBrowse more shows10 minutes. Friendly walkthrough. No pressure.
4.9 / 5
RatingsN/A
Written reviews22

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.

Back to top

What is Don't Shrink to Fit: Empowering and Inspiring women, one story at a time. about?

Don’t Shrink to Fit: The Podcast for women who refuse to play small.Empowering conversations. Inspiring transformations. Limitless possibilities.Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast—it’s a movement.Hosted by Claudia Noriega-Bernstein, an abundance coach, best-selling author, and speaker devoted to helping women stop shrinking to fit, reconnect with their inner power, and create lives filled with purpose, freedom, and abundance.Don't Shrink to Fit isn’t just a podcast—it’s a movement. Each episode brings you powerful insights from incredible experts who share strategies and mindset shifts to help you break through limitations and step into your fullest potential. You’ll also hear from courageous, driven women who have faced life’s toughest challenges and transformed them into opportunities.Every episode is an invitation to grow, heal, and evolve as we navigate the ups and downs of life together. 

How often does Don't Shrink to Fit: Empowering and Inspiring women, one story at a time. publish new episodes?

Daily or near-daily

How many listeners does Don't Shrink to Fit: Empowering and Inspiring women, one story at a time. get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.?

Use PodPitch to access verified outreach details and pitch recommendations for Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.. Start at https://podpitch.com/try/1.

Which podcasts are similar to Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.?

This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.

How do I contact Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.?

Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.

Quick favor for your future self: want podcast bookings without the extra mental load? PodPitch helps you find shows, draft personalized pitches, and hit send faster.