Why Fat Loss Stalls + Gets Harder Over Time
Mon Feb 02 2026
Welcome back to another episode! Today we're discussing what having a responsive body actually means, and why fat loss stalls and gets harder over time. It truly is about earning fat loss. Just wanting it, or being motivated isn't enough. I'll also share red flags to see if you're ready to be in a calorie deficit.
Apply for coaching
CURED Serenity gummies (code Emma saves 20% through jan)
HAPI supplements
The EmPowered Community free Facebook group
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Welcome back to another episode! Today we're discussing what having a responsive body actually means, and why fat loss stalls and gets harder over time. It truly is about earning fat loss. Just wanting it, or being motivated isn't enough. I'll also share red flags to see if you're ready to be in a calorie deficit. Apply for coaching CURED Serenity gummies (code Emma saves 20% through jan) HAPI supplements The EmPowered Community free Facebook group Follow Emma on Instagram Follow Emma on Facebook