PodcastsRank #45115
Artwork for F*ck The Rules

F*ck The Rules

EducationPodcastsHealth & FitnessMental HealthEN-USunited-statesSeveral times per week
Rating unavailable
"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
Top 90.2% by pitch volume (Rank #45115 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
81
Founded
N/A
Category
Education
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/f-ck-the-rules
Cadence: Occasional
Reply rate: 10–20%

Latest Episodes

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Rambling On: New Year's Day - Resolutions? Oh f**k no!

Fri Jan 02 2026

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New Year, same old me. And I'm totally down with that status. No. 1 Child and I are snacking on holiday cheese leftovers, she's got an adult beverage while i have my tea, going all over the place in our rambling. Join us or just put us on in the background to keep yourselves company. PLEASE NOTE: There are multiple topics we discuss that listeners may find upsetting and/or activating to them, including trauma. * * * When Seneca isn't being sassy Number One Child co-host, she's busy with a job that her mother still doesn't quite understand about finance management. Outside of work, Seneca is a licensed cosmetologist and makeup artist. Seneca’s hobbies include studying latest fashion trends, archery, going hiking and fishing as well as baking and cooking.  * * * Support the show Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info. * * * F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more! More info can be found on the website, F**k The Rules Podcast. *** Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. ***** Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 8...

More

New Year, same old me. And I'm totally down with that status. No. 1 Child and I are snacking on holiday cheese leftovers, she's got an adult beverage while i have my tea, going all over the place in our rambling. Join us or just put us on in the background to keep yourselves company. PLEASE NOTE: There are multiple topics we discuss that listeners may find upsetting and/or activating to them, including trauma. * * * When Seneca isn't being sassy Number One Child co-host, she's busy with a job that her mother still doesn't quite understand about finance management. Outside of work, Seneca is a licensed cosmetologist and makeup artist. Seneca’s hobbies include studying latest fashion trends, archery, going hiking and fishing as well as baking and cooking.  * * * Support the show Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info. * * * F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more! More info can be found on the website, F**k The Rules Podcast. *** Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. ***** Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 8...

Key Metrics

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Pitches sent
6
From PodPitch users
Rank
#45115
Top 90.2% by pitch volume (Rank #45115 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
Several times per week
Occasional
Episode count
81
Data updated
Feb 10, 2026
Social followers
436

Public Snapshot

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Country
United States
Language
EN-US
Language (ISO)
Release cadence
Several times per week
Latest episode date
Fri Jan 02 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
10–20%
Public band
Response time band
2–4 weeks
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
436
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
f***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch F*ck The Rules

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Written reviews1

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Frequently Asked Questions About F*ck The Rules

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What is F*ck The Rules about?

"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/

How often does F*ck The Rules publish new episodes?

Several times per week

How many listeners does F*ck The Rules get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch F*ck The Rules?

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Which podcasts are similar to F*ck The Rules?

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How do I contact F*ck The Rules?

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