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PodcastsRank #40907
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Forever Fit

Samantha Mills
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Health & FitnessPodcastsENcanadaWeekly
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Welcome to The Forever Fit™ Podcast, where high-achieving moms stop starting over and finally create results that last. Hosted by Samantha Mills, mom, strength coach, and creator of the FitMOM & Forever Fit™ Framework, this podcast is your weekly permission slip to ditch the extremes and do fitness your way. Whether you're 5 days,5 months or 5 years postpartum, stuck in the “all or nothing” cycle, or just trying to fit workouts in between school drop-off and soccer practice, you’re not alone. No fluff. No toxic "bounce back" culture. Just the tools, truth, and tough love you need to build y
Top 81.8% by pitch volume (Rank #40907 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Weekly
Episodes
526
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/forever-fit
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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You Don’t Have a Motivation Problem

Thu Feb 05 2026

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Most women think consistency comes from feeling motivated — but motivation is emotional and unreliable. In today’s coaching, we break down why waiting to feel ready keeps you stuck in restart cycles, and how identity — not motivation — is what actually creates follow-through. You’ll leave this call with a simple identity statement that shifts how you show up, even on the days you don’t feel like it. This is where we stop chasing feelings… and start becoming reliable.

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Most women think consistency comes from feeling motivated — but motivation is emotional and unreliable. In today’s coaching, we break down why waiting to feel ready keeps you stuck in restart cycles, and how identity — not motivation — is what actually creates follow-through. You’ll leave this call with a simple identity statement that shifts how you show up, even on the days you don’t feel like it. This is where we stop chasing feelings… and start becoming reliable.

Key Metrics

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Pitches sent
7
From PodPitch users
Rank
#40907
Top 81.8% by pitch volume (Rank #40907 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Weekly
Active weekly
Episode count
526
Data updated
Feb 10, 2026
Social followers
24.6K

Public Snapshot

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Health & FitnessPodcasts
Country
Canada
Language
English
Language (ISO)
Release cadence
Weekly
Latest episode date
Thu Feb 05 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
24.6K
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch Forever Fit

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Reviews

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Ratings0
Written reviewsN/A

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Frequently Asked Questions About Forever Fit

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What is Forever Fit about?

Welcome to The Forever Fit™ Podcast, where high-achieving moms stop starting over and finally create results that last. Hosted by Samantha Mills, mom, strength coach, and creator of the FitMOM & Forever Fit™ Framework, this podcast is your weekly permission slip to ditch the extremes and do fitness your way. Whether you're 5 days,5 months or 5 years postpartum, stuck in the “all or nothing” cycle, or just trying to fit workouts in between school drop-off and soccer practice, you’re not alone. No fluff. No toxic "bounce back" culture. Just the tools, truth, and tough love you need to build y

How often does Forever Fit publish new episodes?

Weekly

How many listeners does Forever Fit get?

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How can I pitch Forever Fit?

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Which podcasts are similar to Forever Fit?

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How do I contact Forever Fit?

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