225. Beneath the Results
Fri Feb 06 2026
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In this episode, Megan breaks down one of the most misunderstood ideas in personal growth: the difference between achieving a goal once and creating a result that lasts. Using stories from her own decade-long struggle with habits, conversations about weight loss, creativity, and daily routines, she reveals why consistency alone isn’t enough — and why habits are the real engine behind sustainable change.
This episode reframes habits not as rigid or boring, but as quiet systems that work in the background, removing the need for willpower, discipline, or constant decision-making. When a habit is fully installed, it doesn’t require force — it simply runs. And that’s when results move to autopilot.
You’ll learn why most goals fail after the initial push, how habits become part of your identity, and what it actually takes to build a habit that supports the life you want to live — not just once, but over and over again.
You’ll learn:
The difference between a one-time goal and a lifestyle result
Why consistency alone won’t create lasting change
How habits quietly do the work for you once they’re established
Why willpower and discipline are temporary tools — not long-term solutions
How identity-based habits make results feel effortless
Why maintaining results is easier than chasing them
What it really means to put results on autopilot
Why habits may be boring — but what they create is anything but
This episode is a powerful reminder that if you want a result to last, you don’t need more motivation — you need the habit underneath that makes it inevitable.
From Impossible to Inevitable is now Breakthrough Mode. We're shifting out of cruise control and into Breakthrough Mode!
Thank you for your shares, reviews, and subscriptions! Take a screenshot of this episode, tag me on Instagram @bauer.ftw and tell me what your biggest takeaway is!
You can WATCH this episode on YouTube HERE!
Instagram: @bauer.ftw
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Sign up for the FREE 5-day training, Results on Autopilot, HERE! Join my email list HERE!Follow me on Instagram @bauer.ftwYou can WATCH this episode on YouTube HERE! You can find the podcast website HERE! In this episode, Megan breaks down one of the most misunderstood ideas in personal growth: the difference between achieving a goal once and creating a result that lasts. Using stories from her own decade-long struggle with habits, conversations about weight loss, creativity, and daily routines, she reveals why consistency alone isn’t enough — and why habits are the real engine behind sustainable change. This episode reframes habits not as rigid or boring, but as quiet systems that work in the background, removing the need for willpower, discipline, or constant decision-making. When a habit is fully installed, it doesn’t require force — it simply runs. And that’s when results move to autopilot. You’ll learn why most goals fail after the initial push, how habits become part of your identity, and what it actually takes to build a habit that supports the life you want to live — not just once, but over and over again. You’ll learn: The difference between a one-time goal and a lifestyle result Why consistency alone won’t create lasting change How habits quietly do the work for you once they’re established Why willpower and discipline are temporary tools — not long-term solutions How identity-based habits make results feel effortless Why maintaining results is easier than chasing them What it really means to put results on autopilot Why habits may be boring — but what they create is anything but This episode is a powerful reminder that if you want a result to last, you don’t need more motivation — you need the habit underneath that makes it inevitable. From Impossible to Inevitable is now Breakthrough Mode. We're shifting out of cruise control and into Breakthrough Mode! Thank you for your shares, reviews, and subscriptions! Take a screenshot of this episode, tag me on Instagram @bauer.ftw and tell me what your biggest takeaway is! You can WATCH this episode on YouTube HERE! Instagram: @bauer.ftw