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PodcastsRank #37280
Artwork for From Pain To Power

From Pain To Power

Lisa de Jong
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Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementENunited-statesDaily or near-daily
4.6 / 5
Welcome to Menstrual Cycle Mastery with Lisa de Jong. In this podcast we explore the mind-body skills that will support you have a better experience and relationship with the menstrual cycle. Lisa's work weaves together the nervous system, hormones and the menstrual cycle, the mind-body connection, pain science, psychology, relationships, spirituality, creativity, and even business. This podcast is for individuals who are on a personal healing journey with their menstrual cycle and also for professionals who are here to learn. Freedom from suffering is possible for you or your clients and we are excited to show you the way! About Lisa: Lisa is the founder of the <a href="https://www.menstrualcoachacademy.com/">Menstrual Coach Academy</a>, a professional training space for trauma-informed coaching and facilitation, and she also leads the <a href="https://lisadejongcoaching.com/menstrual-cycle-coaching">Menstrual Mastery Collective</a> — a monthly membership for those ready to dive into this work live. Her work is born out of her own personal lived experience with period pain and endometriosis, as well as years of training and experience with clients and groups. Learn more a
Top 74.6% by pitch volume (Rank #37280 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
98
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/from-pain-to-power
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Nervous System Regulation For Menstrual Health & PMDD

Fri Jan 30 2026

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Menstrual Coach Academy 2026 Doors Open at: https://www.menstrualcoachacademy.com/In this episode, Lisa chats with you about nervous system regulation for menstrual health, PMDD, endometriosis and chronic pain. She explains why the nervous system needs to be the pillar of women's health and why it is so important.  We chat about:  The fight/flight response of the nervous system What hormones do when we are dysregulated Ways of relating to ourselves in the fight/flight response The power of receiving help and connection Leaning into our humanity and vulnerability Sneaky ways the fight/flight response and inner critic shows up How to heal your nervous system without having to 'work hard' Enjoy! 🌷Links and References 🌷 💜 Menstrual Coach Academy 2026 Doors Open! Apply at: https://www.menstrualcoachacademy.com/🌻 Join the waitlist for the Menstrual Cycle Mastery Collective over at: https://lisadejongcoaching.com/menstrual-cycle-coaching🌿 Join Lisa's Newsletter over at: https://subscribepage.io/ibNdL0Follow the Academy on Instagram over at: https://www.instagram.com/menstrual_coach_academy/Follow Lisa on Instagram over at: https://www.instagram.com/lisa_dejong_coach/

More

Menstrual Coach Academy 2026 Doors Open at: https://www.menstrualcoachacademy.com/In this episode, Lisa chats with you about nervous system regulation for menstrual health, PMDD, endometriosis and chronic pain. She explains why the nervous system needs to be the pillar of women's health and why it is so important.  We chat about:  The fight/flight response of the nervous system What hormones do when we are dysregulated Ways of relating to ourselves in the fight/flight response The power of receiving help and connection Leaning into our humanity and vulnerability Sneaky ways the fight/flight response and inner critic shows up How to heal your nervous system without having to 'work hard' Enjoy! 🌷Links and References 🌷 💜 Menstrual Coach Academy 2026 Doors Open! Apply at: https://www.menstrualcoachacademy.com/🌻 Join the waitlist for the Menstrual Cycle Mastery Collective over at: https://lisadejongcoaching.com/menstrual-cycle-coaching🌿 Join Lisa's Newsletter over at: https://subscribepage.io/ibNdL0Follow the Academy on Instagram over at: https://www.instagram.com/menstrual_coach_academy/Follow Lisa on Instagram over at: https://www.instagram.com/lisa_dejong_coach/

Key Metrics

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Pitches sent
8
From PodPitch users
Rank
#37280
Top 74.6% by pitch volume (Rank #37280 of 50,000)
Average rating
4.6
Ratings count may be unavailable
Reviews
2
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
98
Data updated
Feb 10, 2026
Social followers
3.9K

Public Snapshot

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Mental HealthPodcastsHealth & FitnessEducationSelf-Improvement
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Fri Jan 30 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
3–6 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
3.9K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Reviews

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4.6 / 5
RatingsN/A
Written reviews2

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Frequently Asked Questions About From Pain To Power

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What is From Pain To Power about?

Welcome to Menstrual Cycle Mastery with Lisa de Jong. In this podcast we explore the mind-body skills that will support you have a better experience and relationship with the menstrual cycle. Lisa's work weaves together the nervous system, hormones and the menstrual cycle, the mind-body connection, pain science, psychology, relationships, spirituality, creativity, and even business. This podcast is for individuals who are on a personal healing journey with their menstrual cycle and also for professionals who are here to learn. Freedom from suffering is possible for you or your clients and we are excited to show you the way! About Lisa: Lisa is the founder of the <a href="https://www.menstrualcoachacademy.com/">Menstrual Coach Academy</a>, a professional training space for trauma-informed coaching and facilitation, and she also leads the <a href="https://lisadejongcoaching.com/menstrual-cycle-coaching">Menstrual Mastery Collective</a> — a monthly membership for those ready to dive into this work live. Her work is born out of her own personal lived experience with period pain and endometriosis, as well as years of training and experience with clients and groups. Learn more a

How often does From Pain To Power publish new episodes?

Daily or near-daily

How many listeners does From Pain To Power get?

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