Episode 056 - (Powerful Resilience) Antoinette Lee - New Normal Big Life - 02-05-26
Fri Feb 06 2026
In this engaging conversation, Antoinette Lee explores themes of resilience, personal growth, and the importance of advocating for oneself in healthcare. Antoinette shares her journey from illness to becoming a health educator and adventure sports athlete, emphasizing the transformative power of nature and the necessity of a positive mindset.
Antoinette also discusses the societal expectations surrounding masculinity and femininity, the importance of self-belief, and how to navigate relationships in a changing world. The episode concludes with practical advice for listeners on how to embrace their own 'new normal' and thrive in life.
Please visit Antoinette's site(s) at:
https://nnbl.blog/new-normal-big-llfe-blog/
https://www.youtube.com/@NewNormalBigLife/
https://open.spotify.com/show/4M2W26JnjyV5D1SBXeBlzB/
https://podcasts.apple.com/us/podcast/new-normal-big-life/id1820645689/
https://x.com/NNBLBlog/
https://www.instagram.com/nnblpodcast/
https://www.tiktok.com/@newnormalbiglifep/
https://www.linkedin.com/in/antoinetteleemba/
Adelante, Siempre, por tu Mente / Forward, Always, for your Mind
Love & Strength,
Oscar Luna, Creator/Host
FYI - I Am Damaged Podcast
Author of Logan: The Strong-Minded Little Elephant
Instagram: FYIiAmDamaged
Spotify/YouTube/Apple Podcasts: FYI - I Am Damaged
#resilience #personalgrowth #healthcare #advocacy #adventuresports #mentalhealth #selfimprovement #nature #therapy #relationships #mindset #transformation
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In this engaging conversation, Antoinette Lee explores themes of resilience, personal growth, and the importance of advocating for oneself in healthcare. Antoinette shares her journey from illness to becoming a health educator and adventure sports athlete, emphasizing the transformative power of nature and the necessity of a positive mindset. Antoinette also discusses the societal expectations surrounding masculinity and femininity, the importance of self-belief, and how to navigate relationships in a changing world. The episode concludes with practical advice for listeners on how to embrace their own 'new normal' and thrive in life. Please visit Antoinette's site(s) at: https://nnbl.blog/new-normal-big-llfe-blog/ https://www.youtube.com/@NewNormalBigLife/ https://open.spotify.com/show/4M2W26JnjyV5D1SBXeBlzB/ https://podcasts.apple.com/us/podcast/new-normal-big-life/id1820645689/ https://x.com/NNBLBlog/ https://www.instagram.com/nnblpodcast/ https://www.tiktok.com/@newnormalbiglifep/ https://www.linkedin.com/in/antoinetteleemba/ Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength, Oscar Luna, Creator/Host FYI - I Am Damaged Podcast Author of Logan: The Strong-Minded Little Elephant Instagram: FYIiAmDamaged Spotify/YouTube/Apple Podcasts: FYI - I Am Damaged #resilience #personalgrowth #healthcare #advocacy #adventuresports #mentalhealth #selfimprovement #nature #therapy #relationships #mindset #transformation