Abel James
Tue Oct 21 2025
🎙️ Beyond Biohacking: Building Resilient Humans Through Music, Mindset, and MediaGuest: Abel James | Good Vibes PodcastAbel James is a New York Times bestselling author, award-winning podcaster, VR-topping musician, and angel investor in health and longevity startups like Oura, LMNT, and Serenity Kids.But in this conversation, we go deeper than performance hacks.We unpack how Abel’s personal health collapse in his 20s led him to reject mainstream medical advice, rediscover ancestral practices, and build a regenerative media engine that spans podcasting, music, coaching, and capital strategy.He shares what most biohackers get wrong, why music rewires the brain, how he coached a 352-lb grandpa to lose 87 pounds on national TV — and why investing with values isn’t just possible, but necessary.
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🎙️ Beyond Biohacking: Building Resilient Humans Through Music, Mindset, and MediaGuest: Abel James | Good Vibes PodcastAbel James is a New York Times bestselling author, award-winning podcaster, VR-topping musician, and angel investor in health and longevity startups like Oura, LMNT, and Serenity Kids.But in this conversation, we go deeper than performance hacks.We unpack how Abel’s personal health collapse in his 20s led him to reject mainstream medical advice, rediscover ancestral practices, and build a regenerative media engine that spans podcasting, music, coaching, and capital strategy.He shares what most biohackers get wrong, why music rewires the brain, how he coached a 352-lb grandpa to lose 87 pounds on national TV — and why investing with values isn’t just possible, but necessary.