PodcastsRank #5341
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Help Me Be Me

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Health & FitnessPodcastsENunited-statesDaily or near-daily
4.8 / 5
Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb
Top 10.7% by pitch volume (Rank #5341 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
354
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/help-me-be-me
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Ep 268: Prompting Life - You are what you believe

Fri Jan 30 2026

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This is about coming from intentionality versus the myopia of fear. It’s about the power of what we say to ourselves to expect. What we intend creates reality. The first thing I wanted to describe to you is the power of having a clear intention when you walk into any sphere – for example, your next conversation. Make your self-definition your north star as you enter that room. For example, saying to yourself, “My goal is to inspire with creativity, to connect in love, to come from wholeness, and to be funny.”  Life is based on a prompt, in that thoughts are prompts: we choose what will be with the intent we have when we walk into any situation. This is about being aware of this and really examining areas where fear might be blocking love and truth. We get clouded energetically by fear and we shed parts of ourselves through our lifetime because we are afraid to care about something too much. Fear of loss causes us to abandon who we really are in small ways. So this is an episode that will hopefully reconnect you with parts of yourself through journaling. Sending love!!  Sponsors: Wayfair.com to shop all things home  MarleySpoon.com/offer/helpmebeme for up to 25 FREE meals Hungryroot.com/HELPMEBEME and use code HELPMEBEME to get 40% off your first box and a free item of your choice for life armoire.style/HELPMEBEME to get up to 60% off your first month     Learn more about your ad choices. Visit megaphone.fm/adchoices

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This is about coming from intentionality versus the myopia of fear. It’s about the power of what we say to ourselves to expect. What we intend creates reality. The first thing I wanted to describe to you is the power of having a clear intention when you walk into any sphere – for example, your next conversation. Make your self-definition your north star as you enter that room. For example, saying to yourself, “My goal is to inspire with creativity, to connect in love, to come from wholeness, and to be funny.”  Life is based on a prompt, in that thoughts are prompts: we choose what will be with the intent we have when we walk into any situation. This is about being aware of this and really examining areas where fear might be blocking love and truth. We get clouded energetically by fear and we shed parts of ourselves through our lifetime because we are afraid to care about something too much. Fear of loss causes us to abandon who we really are in small ways. So this is an episode that will hopefully reconnect you with parts of yourself through journaling. Sending love!!  Sponsors: Wayfair.com to shop all things home  MarleySpoon.com/offer/helpmebeme for up to 25 FREE meals Hungryroot.com/HELPMEBEME and use code HELPMEBEME to get 40% off your first box and a free item of your choice for life armoire.style/HELPMEBEME to get up to 60% off your first month     Learn more about your ad choices. Visit megaphone.fm/adchoices

Key Metrics

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Pitches sent
46
From PodPitch users
Rank
#5341
Top 10.7% by pitch volume (Rank #5341 of 50,000)
Average rating
4.8
Ratings count may be unavailable
Reviews
354
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
354
Data updated
Feb 10, 2026
Social followers
3.4K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Fri Jan 30 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
3.4K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch Help Me Be Me

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4.8 / 5
RatingsN/A
Written reviews354

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Help Me Be Me

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What is Help Me Be Me about?

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb

How often does Help Me Be Me publish new episodes?

Daily or near-daily

How many listeners does Help Me Be Me get?

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