How to ACTUALLY Grow This Year
Fri Feb 06 2026
Everyone wants to grow — but most years feel busy, overwhelming, or the same.
In this episode of Hot & Unbothered, I’m sharing how to have a year of actual growth — the kind that changes how you think, how you move, and how you experience your life.
We talk about staying focused without burnout, keeping the spark alive, romanticizing your life during boring seasons, and what really shifted me mentally and spiritually over the last two years.
This episode is about choosing depth over noise, consistency over chaos, and becoming grounded instead of overwhelmed.
If you’ve been feeling stuck, overstimulated, or like you’re “doing everything” but still not moving forward — this one is for you.
The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!)
The book I'm reading: The Ruthless Elimination of Hurry on Amazon
Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more!
Join our Hot & Unbothered besties groupchat to hold each other accountable!
Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.
Stream Hot & Unbothered on ANY PLATFORM.
LET’S BE FRIENDS ♡:
Hot & Unbothered is on TikTok!:@hotunbothered
Hot & Unbothered Instagram:@hotunbothered
Keep up with me on Snapchat:@bbriannagomez
Shop all my favorite things on my Amazon Storefront
Bri's Instagram:@bbriannagomez
Bri's TikTok:@bbriannagomez
Pinterest:@bbriannagomez
For ad inquiries please email: brianna@58ember.com
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Everyone wants to grow — but most years feel busy, overwhelming, or the same. In this episode of Hot & Unbothered, I’m sharing how to have a year of actual growth — the kind that changes how you think, how you move, and how you experience your life. We talk about staying focused without burnout, keeping the spark alive, romanticizing your life during boring seasons, and what really shifted me mentally and spiritually over the last two years. This episode is about choosing depth over noise, consistency over chaos, and becoming grounded instead of overwhelmed. If you’ve been feeling stuck, overstimulated, or like you’re “doing everything” but still not moving forward — this one is for you. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) The book I'm reading: The Ruthless Elimination of Hurry on Amazon Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices