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Hotter Than Health

Eliza Gellman
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NutritionPodcastsHealth & FitnessENunited-statesDaily or near-daily
4.9 / 5333 ratings
"Hotter Than Health" is a provocative and informative resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday. What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness. Eliza won't hold anything back on these weekly episodes! Hosted by Eliza Gellman, Holistic Nutritionist, Personal Trainer, and veteran podcaster. You will leave each episode with tangible tips and takeaways. Through years of wanting to just "feel better" and understand what it truly means to live a fully optimized and energized life, Eliza created this platform to expand her knowledge and network of health and lifestyle experts.
Top 5.9% by pitch volume (Rank #2954 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
287
Founded
N/A
Category
Nutrition
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 4K–8K / month
Canonical: https://podpitch.com/podcasts/hotter-than-health
Cadence: Dormant
Reply rate: 10–20%

Latest Episodes

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296.Unlocking Cellular Healing: Hyperbaric Oxygen Therapy with Dr. Jason Sonners

Thu Jun 19 2025

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Dr. Jason Sonners joins the show to unpack the science and potential of Hyperbaric Oxygen Therapy (HBOT) — a powerful yet often misunderstood tool for healing, recovery, and longevity. From cellular regeneration to hormone balance and stress control, HBOT is changing the way we think about healing. In this episode, we cover: What HBOT is and how it works at the cellular level The role of oxygen in inflammation, autophagy, and disease prevention Recovery overload — are we overdoing it or missing the mark? HBOT’s impact on skin health, cognitive clarity, and burnout (especially in women) How breath training and oxygen efficiency support stress and longevity Accessibility: Is HBOT just for celebrities or can anyone benefit? Real-life outcomes in patients with autoimmune, neurological, and chronic conditions.                                            Dr. Jason Sonners is a leading expert in Hyperbaric Oxygen Therapy and human optimization. He integrates HBOT with elite recovery tools, breath training, nutrition, detox, and exercise to support healing in patients with autoimmune issues, neurological conditions, autism, cancer, and more. A passionate educator and practitioner, Dr. Sonners helps individuals harness the body’s innate ability to heal — from the inside out.   Leave us 5 Stars on Apple Follow us on Spotify Dr Sonners IG Follow us on IG

More

Dr. Jason Sonners joins the show to unpack the science and potential of Hyperbaric Oxygen Therapy (HBOT) — a powerful yet often misunderstood tool for healing, recovery, and longevity. From cellular regeneration to hormone balance and stress control, HBOT is changing the way we think about healing. In this episode, we cover: What HBOT is and how it works at the cellular level The role of oxygen in inflammation, autophagy, and disease prevention Recovery overload — are we overdoing it or missing the mark? HBOT’s impact on skin health, cognitive clarity, and burnout (especially in women) How breath training and oxygen efficiency support stress and longevity Accessibility: Is HBOT just for celebrities or can anyone benefit? Real-life outcomes in patients with autoimmune, neurological, and chronic conditions.                                            Dr. Jason Sonners is a leading expert in Hyperbaric Oxygen Therapy and human optimization. He integrates HBOT with elite recovery tools, breath training, nutrition, detox, and exercise to support healing in patients with autoimmune issues, neurological conditions, autism, cancer, and more. A passionate educator and practitioner, Dr. Sonners helps individuals harness the body’s innate ability to heal — from the inside out.   Leave us 5 Stars on Apple Follow us on Spotify Dr Sonners IG Follow us on IG

Key Metrics

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Pitches sent
61
From PodPitch users
Rank
#2954
Top 5.9% by pitch volume (Rank #2954 of 50,000)
Average rating
4.9
From 333 ratings
Reviews
175
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
287
Data updated
Feb 10, 2026
Social followers
5.8K

Public Snapshot

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NutritionPodcastsHealth & Fitness
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Thu Jun 19 2025

Audience & Outreach (Public)

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Audience range
4K–8K / month
Public band
Reply rate band
10–20%
Public band
Response time band
30+ days
Public band
Replies received
21–50
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
5.8K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
e***@hidden
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Sponsor signals
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Sponsor mentionsLikely
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Reviews

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4.9 / 5333 ratings
Ratings333
Written reviews175

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Frequently Asked Questions About Hotter Than Health

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What is Hotter Than Health about?

"Hotter Than Health" is a provocative and informative resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday. What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness. Eliza won't hold anything back on these weekly episodes! Hosted by Eliza Gellman, Holistic Nutritionist, Personal Trainer, and veteran podcaster. You will leave each episode with tangible tips and takeaways. Through years of wanting to just "feel better" and understand what it truly means to live a fully optimized and energized life, Eliza created this platform to expand her knowledge and network of health and lifestyle experts.

How often does Hotter Than Health publish new episodes?

Daily or near-daily

How many listeners does Hotter Than Health get?

PodPitch shows a public audience band (like "4K–8K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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Which podcasts are similar to Hotter Than Health?

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