Joey Roth: How the Carnivore Diet Transformed My Body and Mind
Fri Oct 31 2025
In this inspiring episode, Joey Roth shares his remarkable journey of turning his life around through nutrition and self-discipline.
After years of health struggles and self-destructive habits, Joey experimented with different diets before discovering the carnivore diet, a change that completely transformed his physical and mental health.
Now a personal trainer and nutritionist, Joey helps others take control of their health using the same principles that saved his own life.
Simon and Joey dive into:
π₯© The turning point that led Joey to Carnivore
π§ How nutrition impacts mental health and productivity
π₯ Building discipline and self-respect through diet
πͺ Lessons from Joey's transformation that anyone can apply
π Why food is the foundation for personal change
This is a powerful story about taking responsibility, reclaiming your health, and proving what's possible with the right fuel.
π Subscribe for more real stories and expert insights from the How To Carnivore community.
Start the carnivore diet today at https://www.howtocarnivore.com
#CarnivoreDiet #Transformation #JoeyRoth #HowToCarnivore #MentalHealth #PersonalGrowth
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In this inspiring episode, Joey Roth shares his remarkable journey of turning his life around through nutrition and self-discipline. After years of health struggles and self-destructive habits, Joey experimented with different diets before discovering the carnivore diet, a change that completely transformed his physical and mental health. Now a personal trainer and nutritionist, Joey helps others take control of their health using the same principles that saved his own life. Simon and Joey dive into: π₯© The turning point that led Joey to Carnivore π§ How nutrition impacts mental health and productivity π₯ Building discipline and self-respect through diet πͺ Lessons from Joey's transformation that anyone can apply π Why food is the foundation for personal change This is a powerful story about taking responsibility, reclaiming your health, and proving what's possible with the right fuel. π Subscribe for more real stories and expert insights from the How To Carnivore community. Start the carnivore diet today at https://www.howtocarnivore.com #CarnivoreDiet #Transformation #JoeyRoth #HowToCarnivore #MentalHealth #PersonalGrowth