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Artwork for Inner Source - Healing from Toxic Abuse

Inner Source - Healing from Toxic Abuse

Deborah
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Mental HealthPodcastsHealth & FitnessENunited-states
5 / 55 ratings
Join Deborah Ashway, LCMHCS, LCAS, in 'Healing From Toxic Abuse' as we unravel trauma, recovery, and resilience. Some abuse is hidden and undetected. Many people find themselves struggling with symptoms such as anxiety, depression, low self-esteem, confusion, and apathy, to name a few. So many times these symptoms can be traced back to toxic abuse. No matter where it comes from, when boundaries are systematically violated in any way, the result almost always includes these symptoms. My goal is to shed light on the erosive behaviors and help you heal. www.InnerSourceTherapy.com
Top 15% by pitch volume (Rank #7485 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
127
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/inner-source-healing-from-toxic-abuse
Reply rate: 35%+

Latest Episodes

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126. Getting to the truth: The R.E.A.L. Method

Mon Nov 24 2025

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In this episode, we explore how to lift the veil of manipulation to get closer to the truth using the R.E.A.L. method. Learn how to disarm manipulators, decode motives, and gain clarity without being confrontational. The REAL method stands for Regulate Emotions, Echo/Expand, Ask Strategic Questions, Label/Listen. Discover how to break free from cognitive dissonance and reclaim your sense of reality by understanding psychological cues and practicing tactical empathy. Join us for practical steps and real-life examples to navigate through emotional manipulation and safeguard your mental well-being. 00:00 Introduction to the R.E.A.L. Method 01:36 Understanding Cognitive Dissonance 03:34 The REAL Method Framework 07:34 Step-by-Step Breakdown of the REAL Method 20:20 Applying the REAL Method in Different Scenarios 31:31 Conclusion and Final Thoughts To download a R.E.A.L. framework guide or learn more about the host: www.InnerSourceTherapy.com

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In this episode, we explore how to lift the veil of manipulation to get closer to the truth using the R.E.A.L. method. Learn how to disarm manipulators, decode motives, and gain clarity without being confrontational. The REAL method stands for Regulate Emotions, Echo/Expand, Ask Strategic Questions, Label/Listen. Discover how to break free from cognitive dissonance and reclaim your sense of reality by understanding psychological cues and practicing tactical empathy. Join us for practical steps and real-life examples to navigate through emotional manipulation and safeguard your mental well-being. 00:00 Introduction to the R.E.A.L. Method 01:36 Understanding Cognitive Dissonance 03:34 The REAL Method Framework 07:34 Step-by-Step Breakdown of the REAL Method 20:20 Applying the REAL Method in Different Scenarios 31:31 Conclusion and Final Thoughts To download a R.E.A.L. framework guide or learn more about the host: www.InnerSourceTherapy.com

Key Metrics

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Pitches sent
37
From PodPitch users
Rank
#7485
Top 15% by pitch volume (Rank #7485 of 50,000)
Average rating
5.0
From 5 ratings
Reviews
1
Written reviews (when available)
Publish cadence
N/A
Episode count
127
Data updated
Feb 10, 2026
Social followers
38

Public Snapshot

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Mental HealthPodcastsHealth & Fitness
Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Mon Nov 24 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
30+ days
Public band
Replies received
51–100
Public band

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Presence & Signals

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Social followers
38
Contact available
Yes
Masked on public pages
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Private
Hidden on public pages
Guest format
Private
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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5 / 55 ratings
Ratings5
Written reviews1

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Frequently Asked Questions About Inner Source - Healing from Toxic Abuse

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What is Inner Source - Healing from Toxic Abuse about?

Join Deborah Ashway, LCMHCS, LCAS, in 'Healing From Toxic Abuse' as we unravel trauma, recovery, and resilience. Some abuse is hidden and undetected. Many people find themselves struggling with symptoms such as anxiety, depression, low self-esteem, confusion, and apathy, to name a few. So many times these symptoms can be traced back to toxic abuse. No matter where it comes from, when boundaries are systematically violated in any way, the result almost always includes these symptoms. My goal is to shed light on the erosive behaviors and help you heal. www.InnerSourceTherapy.com

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