The Testosterone Booster Trap
Thu Jan 22 2026
Dietitian Tyler Brooks delves into the controversial topic of testosterone boosters, including the biological processes behind testosterone production; nutrients and supplements which may impact production; and supplements to be wary of.
(1:23) - Tyler's Stance on Testosterone Boosters
(3:13) - How Testosterone is Created
(8:01) - Assessing Testosterone Levels in Blood Tests
(12:55) - Nutrients to Benefit Testosterone Levels
(19:27) - Problematic "Testosterone Boosters"
(29:39) - Testosterone Myths & Misconceptions
(33:38) - Practical Takeaways for Testosterone Levels
Tyler Brooks @lift_dietetics
@insightswithidealnutrition
More
Dietitian Tyler Brooks delves into the controversial topic of testosterone boosters, including the biological processes behind testosterone production; nutrients and supplements which may impact production; and supplements to be wary of. (1:23) - Tyler's Stance on Testosterone Boosters (3:13) - How Testosterone is Created (8:01) - Assessing Testosterone Levels in Blood Tests (12:55) - Nutrients to Benefit Testosterone Levels (19:27) - Problematic "Testosterone Boosters" (29:39) - Testosterone Myths & Misconceptions (33:38) - Practical Takeaways for Testosterone Levels Tyler Brooks @lift_dietetics @insightswithidealnutrition