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PodcastsRank #41088
Artwork for Intentionally Well

Intentionally Well

Vanessa Lopez
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Alternative HealthPodcastsHealth & FitnessMedicineEN-USunited-statesDaily or near-daily
5 / 528 ratings
A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking actual charge of our well-being often requires unlearning much of what we've been taught, and it most definitely requires commitment and INTENTION.
Top 82.2% by pitch volume (Rank #41088 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
96
Founded
N/A
Category
Alternative Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/intentionally-well
Cadence: Active weekly
Reply rate: 5–10%

Latest Episodes

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BEST OF IWP | The Penalty for Evolving Publicly: The Health Benefits of Changing Your Mind with Matt Blackburn

Wed Feb 04 2026

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Send Vanessa a Text Message Original air date: 7/16/2024 Mitolife listener code (15% off any order): VANESSA15 In this episode, we revisit a conversation with Matt Blackburn, founder of Mitolife and host of the Mitolife Radio podcast. This discussion explores what it means to change your mind thoughtfully in a space that often rewards certainty and punishes nuance. Matt shares his journey of evolving perspectives in health and wellness, why authenticity matters, and how navigating judgment can impact both personal growth and health decisions. We also dive into several areas where Matt has shifted his thinking over time, including: Iron metabolism, ferritin markers, and anemiaVitamin C: whole food versus ascorbic acidZinc supplementationThe broader tendency to demonize nutrients and supplementsThis episode also serves as a foundation for an updated conversation coming soon, where Matt and I will continue to chat about the everchanging field of health and wellness. Connect with Matt: Mitolife Website: Mitolife (Vanessa15 for 15% off)Matt Blackburn on Instagram: Matt BlackburnMitolife on TikTok: @mitolifeofficialConnect with the Podcast: Website: Intentionally Well PodcastSupport the Intentionally Well PodcastPodcast on InstagramVanessa on InstagramPodcast on YouTubePodcast on TikTokPodcast on XEmail: intentionallywellpodcast@gmail.comSupport the show This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

More

Send Vanessa a Text Message Original air date: 7/16/2024 Mitolife listener code (15% off any order): VANESSA15 In this episode, we revisit a conversation with Matt Blackburn, founder of Mitolife and host of the Mitolife Radio podcast. This discussion explores what it means to change your mind thoughtfully in a space that often rewards certainty and punishes nuance. Matt shares his journey of evolving perspectives in health and wellness, why authenticity matters, and how navigating judgment can impact both personal growth and health decisions. We also dive into several areas where Matt has shifted his thinking over time, including: Iron metabolism, ferritin markers, and anemiaVitamin C: whole food versus ascorbic acidZinc supplementationThe broader tendency to demonize nutrients and supplementsThis episode also serves as a foundation for an updated conversation coming soon, where Matt and I will continue to chat about the everchanging field of health and wellness. Connect with Matt: Mitolife Website: Mitolife (Vanessa15 for 15% off)Matt Blackburn on Instagram: Matt BlackburnMitolife on TikTok: @mitolifeofficialConnect with the Podcast: Website: Intentionally Well PodcastSupport the Intentionally Well PodcastPodcast on InstagramVanessa on InstagramPodcast on YouTubePodcast on TikTokPodcast on XEmail: intentionallywellpodcast@gmail.comSupport the show This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Key Metrics

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Pitches sent
7
From PodPitch users
Rank
#41088
Top 82.2% by pitch volume (Rank #41088 of 50,000)
Average rating
5.0
From 28 ratings
Reviews
16
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
96
Data updated
Feb 10, 2026
Social followers
2.3K

Public Snapshot

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Alternative HealthPodcastsHealth & FitnessMedicine
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Wed Feb 04 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
5–10%
Public band
Response time band
1–2 days
Public band
Replies received
21–50
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
2.3K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch Intentionally Well

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Reviews

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5 / 528 ratings
Ratings28
Written reviews16

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Frequently Asked Questions About Intentionally Well

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What is Intentionally Well about?

A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking actual charge of our well-being often requires unlearning much of what we've been taught, and it most definitely requires commitment and INTENTION.

How often does Intentionally Well publish new episodes?

Daily or near-daily

How many listeners does Intentionally Well get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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How do I contact Intentionally Well?

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