How Loud is Your Brain?
Wed Feb 04 2026
Feeling mentally cluttered as you head into the new year? You're not alone, and you don't have to stay stuck there.
In this episode of Intuition: Your Joy Compass, I'm welcoming 2026 with a deep breath, a hopeful heart, and one powerful word: Clarity. After a bumpy 2025, I'm reflecting on how tuning in, rather than buying into outside noise, can help you access real direction, especially if you're a woman navigating business, life, and everybody else's opinions.
We're talking about:
The trap of mental noise and how it blocks intuitive decision-making
The "house of they" (you know, them) and how to evict their voices from your brain
How your inner critic thrives on chaos—and how to lovingly show it the door
Why a single word of the year can help anchor your joy and focus
Practical tools to shift from spiraling to self-led, even when life feels loud
This episode is packed with real-life stories, powerful reframes, and gentle yet practical support for anyone ready to turn down the volume on the inner critic and make space for clarity, joy, and aligned choices.
🎧 Listen now and choose your word, your intention, and your joy.
Then learn more about my eight-week program, Living in Clarity, for those ready to rewire their brains and live with steady intuition and self-trust.
Visit https://www.vickibaird.com/living-in-clarity-sign-up for more information.
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📝 Book a session with Me: https://www.vickibaird.com/book-online
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Feeling mentally cluttered as you head into the new year? You're not alone, and you don't have to stay stuck there. In this episode of Intuition: Your Joy Compass, I'm welcoming 2026 with a deep breath, a hopeful heart, and one powerful word: Clarity. After a bumpy 2025, I'm reflecting on how tuning in, rather than buying into outside noise, can help you access real direction, especially if you're a woman navigating business, life, and everybody else's opinions. We're talking about: The trap of mental noise and how it blocks intuitive decision-making The "house of they" (you know, them) and how to evict their voices from your brain How your inner critic thrives on chaos—and how to lovingly show it the door Why a single word of the year can help anchor your joy and focus Practical tools to shift from spiraling to self-led, even when life feels loud This episode is packed with real-life stories, powerful reframes, and gentle yet practical support for anyone ready to turn down the volume on the inner critic and make space for clarity, joy, and aligned choices. 🎧 Listen now and choose your word, your intention, and your joy. Then learn more about my eight-week program, Living in Clarity, for those ready to rewire their brains and live with steady intuition and self-trust. Visit https://www.vickibaird.com/living-in-clarity-sign-up for more information. --- 💌 Subscribe to my newsletter for the latest coaching help, courses, and discount codes. You'll also receive the "Getting to Know ME" Worksheet for free + a coupon for any item in my shop. https://forms.wix.com/r/7029165650622808806 📝 Book a session with Me: https://www.vickibaird.com/book-online 🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/