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PodcastsRank #41527
Artwork for Iron Radio-Nutrition Radio Network

Iron Radio-Nutrition Radio Network

Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber
Share:
NutritionPodcastsHealth & FitnessEducationSelf-ImprovementENunited-statesSeveral times per week
4.7 / 5
A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
Top 83.1% by pitch volume (Rank #41527 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
253
Founded
N/A
Category
Nutrition
Number of listeners
Private
Hidden on public pages

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PreviousTalent Tackle BoxRank #41526NextIt DependsRank #41528
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/iron-radio-nutrition-radio-network
Cadence: Active weekly
Reply rate: 20–35%

Latest Episodes

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Caffeine Dose Affordability

Tue Feb 03 2026

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Iron Radio - The Role of Protein and Caffeine in Strength Sports Welcome to Iron Radio, the dedicated podcast for strength sports and sports nutrition. Hosted by Coach Phil Stevens, Dr. Lonnie Lowery, and Dr. Mike T. Nelson, this episode delves into critical topics such as the role of protein and caffeine supplementation in powerlifting and bodybuilding. The hosts discuss a recent study on caffeine dosage for powerlifters, respond to listener mail about workout nutrition, and explore the challenges and affordability of dietary guidelines, especially with the recent focus on higher protein intake. Tune in for expert insights, practical advice, and the latest news in the world of strength sports. 01:27 Listener Mail: Caffeine and Performance 06:11 Dietary Guidelines Controversy 17:13 Iron Radio Updates and Announcements 20:09 Affordability of Protein in Diets 21:50 Prioritizing Food Over Luxuries 22:19 Choices and Sacrifices in Athletics 23:31 Economic Changes and Dietary Consistency 24:05 Bodybuilding Prep Costs 25:11 Powerlifting Prep Costs 28:50 Affordability in Strength Sports 37:44 Concluding Thoughts and Advice Donate to the show via PayPal HERE. You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com  Thank you! Phil, Jerrell, Mike T, and Lonnie

More

Iron Radio - The Role of Protein and Caffeine in Strength Sports Welcome to Iron Radio, the dedicated podcast for strength sports and sports nutrition. Hosted by Coach Phil Stevens, Dr. Lonnie Lowery, and Dr. Mike T. Nelson, this episode delves into critical topics such as the role of protein and caffeine supplementation in powerlifting and bodybuilding. The hosts discuss a recent study on caffeine dosage for powerlifters, respond to listener mail about workout nutrition, and explore the challenges and affordability of dietary guidelines, especially with the recent focus on higher protein intake. Tune in for expert insights, practical advice, and the latest news in the world of strength sports. 01:27 Listener Mail: Caffeine and Performance 06:11 Dietary Guidelines Controversy 17:13 Iron Radio Updates and Announcements 20:09 Affordability of Protein in Diets 21:50 Prioritizing Food Over Luxuries 22:19 Choices and Sacrifices in Athletics 23:31 Economic Changes and Dietary Consistency 24:05 Bodybuilding Prep Costs 25:11 Powerlifting Prep Costs 28:50 Affordability in Strength Sports 37:44 Concluding Thoughts and Advice Donate to the show via PayPal HERE. You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com  Thank you! Phil, Jerrell, Mike T, and Lonnie

Key Metrics

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Pitches sent
7
From PodPitch users
Rank
#41527
Top 83.1% by pitch volume (Rank #41527 of 50,000)
Average rating
4.7
Ratings count may be unavailable
Reviews
4
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
253
Data updated
Feb 10, 2026
Social followers
6.1K

Public Snapshot

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NutritionPodcastsHealth & FitnessEducationSelf-Improvement
Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Tue Feb 03 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
20–35%
Public band
Response time band
3–6 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
6.1K
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
l***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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Reviews

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4.7 / 5
RatingsN/A
Written reviews4

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Frequently Asked Questions About Iron Radio-Nutrition Radio Network

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What is Iron Radio-Nutrition Radio Network about?

A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.

How often does Iron Radio-Nutrition Radio Network publish new episodes?

Several times per week

How many listeners does Iron Radio-Nutrition Radio Network get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Iron Radio-Nutrition Radio Network?

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