PodcastsRank #44234
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It's Okay to Not be Okay by Ali Kates

Ali Kates
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Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementEN-USunited-statesDaily or near-daily
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Burnt out, stressed out, or bummed out? Meet Ali Kates, entrepreneur, Trauma Recovery Coach, Trained Trauma Practitioner specializing in caring for the mind and body. Every month Ali shares her own stories, experiences, and tricks centered around becoming the best you possible. Listen and be inspired that you can regain control of your life, and remember, it's okay if you're not okay. 
Top 88.5% by pitch volume (Rank #44234 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
45
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/it-s-okay-to-not-be-okay-by-ali-kates
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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Empowering Women Entrepreneurs: Grit, Boundaries, and Success with Chauncey of So She Slays

Thu Nov 14 2024

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What happens when two friends turn a casual chat over sangria and tacos into a thriving platform for women? Join us as we explore the inspiring journey of Chauncey and Heather, the co-founders of So She Slays. Their mission? To amplify the voices of women entrepreneurs in fields like fashion, health, and wellness, all while tackling topics like mental health and the complexities of adulting. In this episode, we celebrate the growth of their community and discuss the leap into podcasting, where they shine a spotlight on the remarkable stories of women entrepreneurs. Grit and determination are often shaped by the most unexpected factors, like supportive family dynamics or even astrology. We chat about the importance of setting boundaries to avoid burnout, especially when managing a full-time career alongside multiple ventures. Discover how distinguishing between urgency and emergency can help shift from non-stop hustle to a more mindful approach, emphasizing mental health and team accountability. But it's not all smooth sailing—imposter syndrome and social media burnout are real hurdles. In this episode, we discuss how therapy can be an invaluable tool in managing these challenges, offering strategies for self-improvement and celebrating achievements. We also embrace vulnerability and self-care, recounting pinch-me moments like interactions with celebrities and features on prominent platforms. With a heartfelt nod to the support of friends and family, we reflect on So She Slays' evolution and expansion across social media, inviting listeners to join this empowering community and share their own stories. Follow So She Slays on IG here  Send me a text! Remember you are doing the best you can with the tools in your toolkit, if you are ready to upgrade your toolkit apply to work 1:1 here. Follow along @alikates.co on IG.

More

What happens when two friends turn a casual chat over sangria and tacos into a thriving platform for women? Join us as we explore the inspiring journey of Chauncey and Heather, the co-founders of So She Slays. Their mission? To amplify the voices of women entrepreneurs in fields like fashion, health, and wellness, all while tackling topics like mental health and the complexities of adulting. In this episode, we celebrate the growth of their community and discuss the leap into podcasting, where they shine a spotlight on the remarkable stories of women entrepreneurs. Grit and determination are often shaped by the most unexpected factors, like supportive family dynamics or even astrology. We chat about the importance of setting boundaries to avoid burnout, especially when managing a full-time career alongside multiple ventures. Discover how distinguishing between urgency and emergency can help shift from non-stop hustle to a more mindful approach, emphasizing mental health and team accountability. But it's not all smooth sailing—imposter syndrome and social media burnout are real hurdles. In this episode, we discuss how therapy can be an invaluable tool in managing these challenges, offering strategies for self-improvement and celebrating achievements. We also embrace vulnerability and self-care, recounting pinch-me moments like interactions with celebrities and features on prominent platforms. With a heartfelt nod to the support of friends and family, we reflect on So She Slays' evolution and expansion across social media, inviting listeners to join this empowering community and share their own stories. Follow So She Slays on IG here  Send me a text! Remember you are doing the best you can with the tools in your toolkit, if you are ready to upgrade your toolkit apply to work 1:1 here. Follow along @alikates.co on IG.

Key Metrics

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Pitches sent
6
From PodPitch users
Rank
#44234
Top 88.5% by pitch volume (Rank #44234 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
45
Data updated
Feb 10, 2026
Social followers
11.3K

Public Snapshot

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Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Thu Nov 14 2024

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
11.3K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
h***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch It's Okay to Not be Okay by Ali Kates

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Frequently Asked Questions About It's Okay to Not be Okay by Ali Kates

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What is It's Okay to Not be Okay by Ali Kates about?

Burnt out, stressed out, or bummed out? Meet Ali Kates, entrepreneur, Trauma Recovery Coach, Trained Trauma Practitioner specializing in caring for the mind and body. Every month Ali shares her own stories, experiences, and tricks centered around becoming the best you possible. Listen and be inspired that you can regain control of your life, and remember, it's okay if you're not okay. 

How often does It's Okay to Not be Okay by Ali Kates publish new episodes?

Daily or near-daily

How many listeners does It's Okay to Not be Okay by Ali Kates get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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Which podcasts are similar to It's Okay to Not be Okay by Ali Kates?

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