PodcastsRank #15149
Artwork for It's Wellness Time

It's Wellness Time

Mental HealthPodcastsHealth & FitnessEN-USunited-states
5 / 5
<p>Welcome to Southern Indian Health Council's official podcast! Every episode, we're joined by expert guests who break down the complexities of important topics to help listeners learn how to enrich their own wellness. Some episodes will feature special guests from our Native community who are excited to share their life experiences and inspire new generations with their words.<br><br>If you play an instrument, sing, write poetry, or have a story to share, send us an email to podcast@sihc.org to be featured on the next episode!</p>
Top 30.3% by pitch volume (Rank #15149 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
53
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/it-s-wellness-time
Reply rate: Under 2%

Latest Episodes

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The Hidden Life Lessons of Lacrosse – Featuring Wesley Berg of the San Diego Seals

Sat Jan 24 2026

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In this inspiring conversation with pro lacrosse player Wesley Berg of the San Diego Seals, we explore how sports can shape your character, your mindset, and your entire life path. Wesley opens up about the discipline, resilience, and perspective he’s gained through years of competing at the highest level, and how those lessons extend far beyond the field. Together, we break down the often‑overlooked life skills that sports can teach you: mental toughness, responsibility, teamwork, and the confidence to push past your limits. This episode is a powerful reminder that lacrosse isn’t just a game, it’s a catalyst for growth, purpose, and becoming the best version of yourself. Click here to learn more about SIHC! Click here to check out the San Diego Seals! Thank you for listening and for your ongoing support!

More

In this inspiring conversation with pro lacrosse player Wesley Berg of the San Diego Seals, we explore how sports can shape your character, your mindset, and your entire life path. Wesley opens up about the discipline, resilience, and perspective he’s gained through years of competing at the highest level, and how those lessons extend far beyond the field. Together, we break down the often‑overlooked life skills that sports can teach you: mental toughness, responsibility, teamwork, and the confidence to push past your limits. This episode is a powerful reminder that lacrosse isn’t just a game, it’s a catalyst for growth, purpose, and becoming the best version of yourself. Click here to learn more about SIHC! Click here to check out the San Diego Seals! Thank you for listening and for your ongoing support!

Key Metrics

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Pitches sent
22
From PodPitch users
Rank
#15149
Top 30.3% by pitch volume (Rank #15149 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
N/A
Episode count
53
Data updated
Feb 10, 2026
Social followers
77

Public Snapshot

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Country
United States
Language
EN-US
Language (ISO)
Release cadence
N/A
Latest episode date
Sat Jan 24 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
77
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch It's Wellness Time

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5 / 5
RatingsN/A
Written reviews1

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Frequently Asked Questions About It's Wellness Time

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What is It's Wellness Time about?

<p>Welcome to Southern Indian Health Council's official podcast! Every episode, we're joined by expert guests who break down the complexities of important topics to help listeners learn how to enrich their own wellness. Some episodes will feature special guests from our Native community who are excited to share their life experiences and inspire new generations with their words.<br><br>If you play an instrument, sing, write poetry, or have a story to share, send us an email to podcast@sihc.org to be featured on the next episode!</p>

How often does It's Wellness Time publish new episodes?

It's Wellness Time publishes on a variable schedule.

How many listeners does It's Wellness Time get?

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