Let’s Talk Wellness ~ with Host, Mara James

The Power of Self Belief ~ Guest, Caren Paskel  Let's Talk Wellness - with Host, Mara James     Self belief is like a muscle; you have to use it in order for it to strengthen. It is worth the workout, though. And it can help you achieve a whole new level of your power and capability. This week, Mara welcomes Caren Paskel to share her inspiring journey into her powerful life as she developed her self beliefs, and now gets to support her clients to discover the power of their self beliefs, too.    Caren Paskel, public speaker, artist, writer, and non-profit leader, is deeply committed to empowering her community and caregivers. As the founder of the Self-Evolution Education Foundation, S.E.E., she is a true philanthropist. Caren launched the Self-caregiving program to empower caregivers with self-care practices and her profound book, The Power of Self-Belief.   Caren's journey to speaking and educating stemmed from years of yoga practice, teaching yoga, and studying Universal Laws. She became the owner of two successful EnSoul Yoga studios. While preparing to open a third studio, a seismic shift occurred: her twenty-eight-year-old husband became terminally ill during a global pandemic that required a total pivot and recreation of her business and personal life. She bravely shares the story and transformational awakenings on multiple stages and venues through her speaking, artwork, and books.  Caren's commitment to Self-transformation has positioned her as a leader in the community, inspiring and activating others to live their vision of greatness and radically transform themselves into light leaders in the world.  Find more with Caren at www.carenpaskel.com  Or on Facebook https://www.facebook.com/caren.paskel and Instagram @carenpaskel    * * *  "Let's Talk Wellness" was inspired by the desire to share the Extraordinary Lives Foundation’s mission with the world! ELF desires to improve children’s mental health and wellness and support families by providing educational tools, resources, and awareness events. ELF’s vision is to destigmatize mental health challenges and to increase awareness to normalize conversation and encourage families to reach out. This podcast is part of ELF’s invitation to change the ideas and conversations around mental health.   To learn more about ELF: https://www.elfempowers.org/       **Note - The views and opinions presented in this podcast are for general informational purposes only and do not constitute, and should not be construed as, medical advice. No guarantee is given regarding the accuracy of any statements or opinions made on this podcast, and no host, guest or other contributor to this podcast shall have any liability for the use of any information presented in this podcast. All copyrights with respect to this podcast are owned by The Extraordinary Lives Foundation and no portion of this podcast may be copied or used by any person without the express written permission of The Extraordinary Lives Foundation.     So Grateful for the music for this podcast, from Asepirawan20 via Pixabay - https://pixabay.com/users/asepirawan2...    And from Kevin MacLeod via FreePD.com - https://freepd.com/