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Artwork for Life After Diets

Life After Diets

Sarah Dosanjh / Stefanie Michele
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Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementENunited-statesDaily or near-daily
4.9 / 5
Not dieting? Now what? Hosted by Sarah Dosanjh (psychotherapist and author) and Stefanie Michele (coach and somatic therapist), Life After Diets explores what it really takes to heal your relationship with food and body image. Through personal stories, professional insights, and candid reflections, Sarah and Stefanie unpacks the messy, nonlinear process of recovery: the relief of food freedom, the discomfort of identity shifts, and the challenge of living in a culture obsessed with thinness.
Top 28.6% by pitch volume (Rank #14305 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
216
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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PreviousCloud 9finRank #14304NextChai BreakRank #14306
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Public snapshot
Audience: 8K–20K / month
Canonical: https://podpitch.com/podcasts/life-after-diets
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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Full But Not Finished...

Wed Oct 08 2025

Listen

In this (for real for real) final episode of Life After Diets, host Stefanie Michele explains how recovery taught her how to understand the call for change. She shares why letting go of the familiar—even when it's scary—is essential for growth, and how that insight is leading her to close this chapter and launch her new show, Full But Not Finished. The Life After Diets archive will remain here as a resource and you can now find Stefanie Michele on her new show: Full But Not Finished. Subscribe now to listen to the pilot episode! Youtube: https://www.youtube.com/@iamstefaniemichele

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In this (for real for real) final episode of Life After Diets, host Stefanie Michele explains how recovery taught her how to understand the call for change. She shares why letting go of the familiar—even when it's scary—is essential for growth, and how that insight is leading her to close this chapter and launch her new show, Full But Not Finished. The Life After Diets archive will remain here as a resource and you can now find Stefanie Michele on her new show: Full But Not Finished. Subscribe now to listen to the pilot episode! Youtube: https://www.youtube.com/@iamstefaniemichele

Key Metrics

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Pitches sent
23
From PodPitch users
Rank
#14305
Top 28.6% by pitch volume (Rank #14305 of 50,000)
Average rating
4.9
Ratings count may be unavailable
Reviews
76
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
216
Data updated
Feb 10, 2026
Social followers
8K

Public Snapshot

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Mental HealthPodcastsHealth & FitnessEducationSelf-Improvement
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Wed Oct 08 2025

Audience & Outreach (Public)

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Audience range
8K–20K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
8K
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch Life After Diets

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This show is Rank #14305 by pitch volume, with 23 pitches sent by PodPitch users.

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Reviews

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4.9 / 5
RatingsN/A
Written reviews76

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Life After Diets

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What is Life After Diets about?

Not dieting? Now what? Hosted by Sarah Dosanjh (psychotherapist and author) and Stefanie Michele (coach and somatic therapist), Life After Diets explores what it really takes to heal your relationship with food and body image. Through personal stories, professional insights, and candid reflections, Sarah and Stefanie unpacks the messy, nonlinear process of recovery: the relief of food freedom, the discomfort of identity shifts, and the challenge of living in a culture obsessed with thinness.

How often does Life After Diets publish new episodes?

Daily or near-daily

How many listeners does Life After Diets get?

PodPitch shows a public audience band (like "8K–20K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Life After Diets?

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Which podcasts are similar to Life After Diets?

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How do I contact Life After Diets?

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