S2 | Ep 17: The Love You’ve Been Looking for Starts Here
Mon Feb 02 2026
In this episode, I’m kicking off our month of love by talking about the foundation of it all: self-love. If you’ve experienced heartbreak or betrayal, loving yourself can feel impossible — but it’s the beginning of healing and creating a life you truly love. Let’s talk about what self-love actually looks like in real life and how to start, one gentle step at a time.
Coming Up NextNext week, we’ll talk about how to date again after betrayal — and what it looks like to step back into love in a way that feels safe and grounded.
Looking for More Support?If you’re ready to build routines that support a life you love:
✨ Membership: Ongoing tools, encouragement, and community to support your healing and growth. Learn more here https://reallifewellnesscoaching.com/membership/
✨ Coaching: One-on-one support to help you create aligned routines, boundaries, and habits.
I want coaching and I've experienced infidelity and am looking for a way forward I want coaching that is focused on making changes with nutritionI want coaching to improve my overall life
✨ Holistic Goal Workshop: Create holistic, values-based goals for 2026 that support your body, mind, and spirit—so you can stop striving for an ideal life and start loving your REAL life. https://reallifewellnesscoaching.com/product/holistic-goal-setting-for-2026-creating-goals-that-help-you-love-your-real-life/
Let’s be social!
Instagram: https://www.instagram.com/reallifewellnesscoaching/
Facebook Group: https://www.facebook.com/groups/reallifewellnessmindbodyspirit
Pinterest: https://www.pinterest.com/reallifewellnesscoaching/
LinkedIn: https://www.linkedin.com/in/faith-lauterbach-0510b923a/
Bio
I specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves, and create a life they truly love.
As a holistic nurse and wellness coach, I weave together mindful nutrition, movement, mindset work, and nervous system regulation to help women reconnect with their bodies and their inner strength.
While my heart is in guiding women through the healing process after betrayal, I also work with clients on a wide range of wellness goals—helping them create sustainable routines and habits that align with their values and...
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In this episode, I’m kicking off our month of love by talking about the foundation of it all: self-love. If you’ve experienced heartbreak or betrayal, loving yourself can feel impossible — but it’s the beginning of healing and creating a life you truly love. Let’s talk about what self-love actually looks like in real life and how to start, one gentle step at a time. Coming Up NextNext week, we’ll talk about how to date again after betrayal — and what it looks like to step back into love in a way that feels safe and grounded. Looking for More Support?If you’re ready to build routines that support a life you love: ✨ Membership: Ongoing tools, encouragement, and community to support your healing and growth. Learn more here https://reallifewellnesscoaching.com/membership/ ✨ Coaching: One-on-one support to help you create aligned routines, boundaries, and habits. I want coaching and I've experienced infidelity and am looking for a way forward I want coaching that is focused on making changes with nutritionI want coaching to improve my overall life ✨ Holistic Goal Workshop: Create holistic, values-based goals for 2026 that support your body, mind, and spirit—so you can stop striving for an ideal life and start loving your REAL life. https://reallifewellnesscoaching.com/product/holistic-goal-setting-for-2026-creating-goals-that-help-you-love-your-real-life/ Let’s be social! Instagram: https://www.instagram.com/reallifewellnesscoaching/ Facebook Group: https://www.facebook.com/groups/reallifewellnessmindbodyspirit Pinterest: https://www.pinterest.com/reallifewellnesscoaching/ LinkedIn: https://www.linkedin.com/in/faith-lauterbach-0510b923a/ Bio I specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves, and create a life they truly love. As a holistic nurse and wellness coach, I weave together mindful nutrition, movement, mindset work, and nervous system regulation to help women reconnect with their bodies and their inner strength. While my heart is in guiding women through the healing process after betrayal, I also work with clients on a wide range of wellness goals—helping them create sustainable routines and habits that align with their values and...