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LT360 PODCAST

Dillan Foss
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Health & FitnessPodcastsENunited-statesSeveral times per week
5 / 58 ratings
The Limitless Parent Blueprint started as a space for long-form conversations with the people who have positively shaped my life—business owners, friends, family members, mentors, and fellow health professionals. As life evolved and I became a parent and business owner, the show evolved too. Today, it blends impactful guest conversations with real-world insights from my own experience navigating health, fitness, business, and family life. This podcast is designed to help busy parents build a healthier lifestyle with practical tools, proven systems, and guidance that fits their real life.
Top 79.1% by pitch volume (Rank #39556 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
121
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/lt360-podcast
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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The Dad Bod Myth - Stop Blaming The Kids | DFoss Freestyle

Tue Feb 03 2026

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Summary: Parenthood does not have to equate to poor health and fitness. Highlighting the importance of a tailored fitness and nutrition plan that aligns with your new lifestyle. Dillan stresses that being a healthy parent ultimately benefits both the individual and the family. If you're a busy parent who is ready for a plan that actually helps you achieve your goals! Apply for Limitless Blueprint Coaching ! ⁠Thelimitlesstheory.com/blueprint Takeaways: Your diagnosis is not your destiny.Just because you're a dad doesn't mean you can't be healthy.Don't fall for the dad bod myth.You didn't adapt to your reality and your schedule.The healthier you are, the better parent you are.Make a plan dedicated to you.It's not your kid's fault for your health.Recovery becomes harder when you have less sleep.You have to scale back your intensity.Be limitless in your parenting journey. Keywords: dad bod, fitness, parenting, health, self-care, nutrition, recovery, exercise, parenthood, lifestyle

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Summary: Parenthood does not have to equate to poor health and fitness. Highlighting the importance of a tailored fitness and nutrition plan that aligns with your new lifestyle. Dillan stresses that being a healthy parent ultimately benefits both the individual and the family. If you're a busy parent who is ready for a plan that actually helps you achieve your goals! Apply for Limitless Blueprint Coaching ! ⁠Thelimitlesstheory.com/blueprint Takeaways: Your diagnosis is not your destiny.Just because you're a dad doesn't mean you can't be healthy.Don't fall for the dad bod myth.You didn't adapt to your reality and your schedule.The healthier you are, the better parent you are.Make a plan dedicated to you.It's not your kid's fault for your health.Recovery becomes harder when you have less sleep.You have to scale back your intensity.Be limitless in your parenting journey. Keywords: dad bod, fitness, parenting, health, self-care, nutrition, recovery, exercise, parenthood, lifestyle

Key Metrics

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Pitches sent
7
From PodPitch users
Rank
#39556
Top 79.1% by pitch volume (Rank #39556 of 50,000)
Average rating
5.0
From 8 ratings
Reviews
4
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
121
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Health & FitnessPodcasts
Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Tue Feb 03 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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How To Pitch LT360 PODCAST

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Reviews

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5 / 58 ratings
Ratings8
Written reviews4

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Frequently Asked Questions About LT360 PODCAST

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What is LT360 PODCAST about?

The Limitless Parent Blueprint started as a space for long-form conversations with the people who have positively shaped my life—business owners, friends, family members, mentors, and fellow health professionals. As life evolved and I became a parent and business owner, the show evolved too. Today, it blends impactful guest conversations with real-world insights from my own experience navigating health, fitness, business, and family life. This podcast is designed to help busy parents build a healthier lifestyle with practical tools, proven systems, and guidance that fits their real life.

How often does LT360 PODCAST publish new episodes?

Several times per week

How many listeners does LT360 PODCAST get?

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How can I pitch LT360 PODCAST?

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